stimulate the vagus nerve

Deleted member 1973

Deleted member 1973

pastebin.com/Tb8AYcyk
Joined
Jun 8, 2019
Posts
5,825
Reputation
6,895
The brain-gut axis
Large divisions of the vagus nerve extend to the digestive system. About 10% to 20% of the vagus nerve cells that connect with the digestive system send commands from the brain to control muscles that move food through the gut, according to the textbook "Nerves and Nerve Injuries Volume 1" (Academic Press, 2015). The movement of those muscles is then controlled by a separate nervous system embedded within the walls of the digestive system.

Related: 11 Surprising Facts About the Digestive System


The remaining 80% to 90% of the neurons carry sensory information from the stomach and intestines to the brain. This communication line between the brain and the gastrointestinal tract is called the brain-gut axis, and it keeps the brain informed about the status of muscle contraction, the speed of food passage through the gut and feelings of hunger or satiety. A 2017 study published in the Journal of Internal Medicine found that the vagus nerve is so closely entwined with the digestive system that stimulation of the nerve can improve irritable bowel syndrome.


In recent decades, many researchers have found that this brain-gut axis has another counterpart — the bacteria that live inside the intestines. This microbiome communicates with the brain through the vagus nerve, affecting not just food intake but also mood and inflammation response, according to a 2014 review published in the journal Advances in Experimental Medicine and Biology. Much of the existing research involves experiments with mice and rats rather than humans. Nonetheless, the results are striking and show that changes in the microbiome may cause changes in the brain.

Research has also shown that vagus nerve stimulation could be effective for treating psychiatric conditions that don't respond to medication. The FDA has approved vagus nerve stimulation for treatment-resistant depression and for cluster headaches. A 2008 study published in the journal Brain Stimulationfound that vagus nerve stimulation resulted in an improvement in symptoms for patients with treatment-resistant anxiety disorders such as obsessive-compulsive disorder, panic disorder and post-traumatic stress disorder.

 
  • +1
Reactions: datboijj, Htobrother, Deleted member 5875 and 4 others
Interesting but
1) why is this in BoB?
2) what is the practical advice in this?
 
  • +1
Reactions: horizontallytall, KnoxHarrington, Deleted member 1973 and 4 others
Nice but how?
 
  • +1
Reactions: Deleted member 1973
Gargle with warm water, two times a day for 30-60 seconds to stimulate the vagus nerve.
 
  • Woah
  • Love it
Reactions: Deleted member 1973, Deleted member 7776, Deleted member 5875 and 3 others
The brain-gut axis
Large divisions of the vagus nerve extend to the digestive system. About 10% to 20% of the vagus nerve cells that connect with the digestive system send commands from the brain to control muscles that move food through the gut, according to the textbook "Nerves and Nerve Injuries Volume 1" (Academic Press, 2015). The movement of those muscles is then controlled by a separate nervous system embedded within the walls of the digestive system.

Related: 11 Surprising Facts About the Digestive System


The remaining 80% to 90% of the neurons carry sensory information from the stomach and intestines to the brain. This communication line between the brain and the gastrointestinal tract is called the brain-gut axis, and it keeps the brain informed about the status of muscle contraction, the speed of food passage through the gut and feelings of hunger or satiety. A 2017 study published in the Journal of Internal Medicine found that the vagus nerve is so closely entwined with the digestive system that stimulation of the nerve can improve irritable bowel syndrome.


In recent decades, many researchers have found that this brain-gut axis has another counterpart — the bacteria that live inside the intestines. This microbiome communicates with the brain through the vagus nerve, affecting not just food intake but also mood and inflammation response, according to a 2014 review published in the journal Advances in Experimental Medicine and Biology. Much of the existing research involves experiments with mice and rats rather than humans. Nonetheless, the results are striking and show that changes in the microbiome may cause changes in the brain.

Research has also shown that vagus nerve stimulation could be effective for treating psychiatric conditions that don't respond to medication. The FDA has approved vagus nerve stimulation for treatment-resistant depression and for cluster headaches. A 2008 study published in the journal Brain Stimulationfound that vagus nerve stimulation resulted in an improvement in symptoms for patients with treatment-resistant anxiety disorders such as obsessive-compulsive disorder, panic disorder and post-traumatic stress disorder.

People gonna take the nervous system-pill real soon. Good to see :)
 
  • +1
Reactions: Deleted member 1973 and Deleted member 6423
beneficial to ppl with epilepsy, ocd, and ptsd , but not very beneficial to general anxiety and depression I think
 
  • +1
Reactions: KnoxHarrington
I thought vagus nerve was going to be VAGINA related
 
  • +1
  • JFL
Reactions: horizontallytall, the next o'pry, bugeye and 6 others
Yoo is this why ayahuasca or other psychedelics that cause massive vomiting can greatly improve depression?
 
  • +1
  • So Sad
Reactions: horizontallytall, Deleted member 13787, Deleted member 1973 and 1 other person
Shit thread i thought this was about stimulating some weirdly named part on the vagina
 
  • +1
Reactions: KnoxHarrington, Deleted member 10104 and Patient A
great thread bro mirin ur great effort glad its BoB
 
Last edited:
  • +1
Reactions: Deleted member 1973
Is this cope?
Gargling stimulates the vagus nerve, it lowers anxiety, depression, improves communication of the brain with the other organs, helps digestion, etc.
Besides gargling, you can also hum, sing or gag yourself with a spoon or your fingers(being careful not to puke though.
 
  • Woah
Reactions: Deleted member 1973
Gargling stimulates the vagus nerve, it lowers anxiety, depression, improves communication of the brain with the other organs, helps digestion, etc.
Besides gargling, you can also hum, sing or gag yourself with a spoon or your fingers(being careful not to puke though.

Among with putting my head in a bowl of icy water this has to be one of the most autistic looksmax tip I ever considered
 
  • +1
Reactions: KnoxHarrington
Gargling stimulates the vagus nerve, you can also hum, sing or gag yourself with a spoon or your fingers(being careful not to puke though.

This forum is now promoting receiving deepthroating under the disguise of “vagus nerve stimulation”

and it’s in best of the best

over for @Master his forum will become homosexualmax.me very soon
 
  • JFL
  • So Sad
  • +1
Reactions: horizontallytall, TsarTsar444, KnoxHarrington and 1 other person

es, meditation can improve reaction time. This has been directly studied scientifically.

Effect of buddhist meditation on serum cortisol and total protein levels, blood pressure, pulse rate, lung volume and reaction time

There were also significant decreases in reaction time after meditation practice. The percentage decrease in reaction time during meditation was 22%, while in subjects untrained in meditation, the percentage decrease was only 7%.
Meditation acutely improves psychomotor vigilance, and may decrease sleep need

Novice meditators were tested on the PVT before each activity, 10 minutes after each activity and one hour later. All ten novice meditators improved their PVT reaction times immediately following periods of meditation, and all but one got worse immediately following naps.
Reaction time following the Transcendental Meditation technique

Two groups, each composed of 25 college students matched for age and sex, were compared on their performance on a reaction time test. The experimental group (meditators) and the control group (nonmeditators) initially responded 100 times to a light stimulus and then either meditated for 20 minutes (experimental group) or rested with eyes closed for 20 minutes (control group). After the 20-minute interval, 100 more trials were presented. On the first set of trials the meditators showed lower reaction time than the nonmeditators. Results on the second set of trials showed an increase in the speed of performance in the meditators and a deterioration of performance in the control group. The implications of this finding of improved reaction time in meditators are discussed.
 
  • +1
Reactions: Deleted member 6423

Similar threads

copercel123
Replies
124
Views
4K
CorinthianLOX
CorinthianLOX
slush
Replies
45
Views
1K
hey
hey

Users who are viewing this thread

Back
Top