Stop calling yourself as a man if you are below 21 FFMI

[5.5psl]

Go to this calculator and put up your height , weight and approx bf%
If the final result of ffmi comes below 21 change your gender asap
https://ffmicalculator.org/

Also make sure to have makeup and heels on and oh yeah don't forget the guns brodie you are in constant threat .

 

[Yuno_howitez]

arent you the guy who is on roids and has really small balls
what a man you are with your tiny balls

 

[gigacumster3000]

haha fatty in your av

 

[5.5psl]

arent you the guy who is on roids and has really small balls
what a man you are with your tiny balls

Balls have no correlation with being masculine.

 

[Yuno_howitez]

Balls have no correlation with being masculine.

cope bahaha u got tiny little baby balls as a grown man
its like u a fraud with ur physique
over

 

[Deleted member 29456]

its all genetic end of the day only if you are a manlet or have good genetics you can look big in clothes otherwise you need roids

 

[5.5psl]

haha fatty in your av

 

[5.5psl]

its all genetic end of the day only if you are a manlet or have good genetics you can look big in clothes otherwise you need roids

21 is achievable in like 1-1.5 yrs of training, it isn't a big deal
21 ffmi is like just the borderline to not be dyel

 

[Deleted member 27152]

 

[5.5psl]

View attachment 2194768

It's over .

 

[Deleted member 27152]

I'll have a bishōnen build by the end though ong

 

[Deleted member 29456]

21 is achievable in like 1-1.5 yrs of training, it isn't a big deal
21 ffmi is like just the borderline to not be dyel

Depends on genetics before i started the gym my old gf won from me in arm wrestling it hurt my ego so bad I started sarms

 

[GrowthReaper]

Balls have no correlation with being masculine.

 

[5.5psl]

I'll have a bishōnen build by the end though ong

You surely will bhai
Best of luck

 

[5.5psl]

F

 

[Deleted member 17448]

Balls have no correlation with being masculine

Poor thing, that you need to resort to obliterating your own testosterone production. Genetic failure.

 

[Deleted member 17448]

What's the fucking point of destroying your natural test production? You fell for the meme. Women don't give a fuck about anything else than a nattymaxxed physique, specially if you have to sacrifice your health and natty test production.

It's funny you say that 21 FFMI is the minimum to be considered a lifter, when that fucking metric is the worst of the worst. I understand you say this because you are a bloated bitch thanks to your anabolics. Drop them and let's see where you end. You are nothing without your fucking drugs.

 

[Deleted member 19957]

I'm below average and this mongoloid site says that i'm 7.63% bf

At least i still got big balls

 

[Deleted member 25743]

19 FFMI. Time to transition

 

[5.5psl]

What's the fucking point of destroying your natural test production? You fell for the meme. Women don't give a fuck about anything else than a nattymaxxed physique, specially if you have to sacrifice your health and natty test production.

It's funny you say that 21 FFMI is the minimum yo be considered a lifter, when that fucking metric is the worst of the worst. I understand you say this because you are a bloated bitch thanks to your anabolics. Drop them and let's see where you end. You are nothing without your fucking drugs.

Umm leave it broski .
This post isn't even about roids lol
And you can reach till 25 ffmi naturally, 21 is easily acheivable in 1-1.5 yrs of training.

 

[Deleted member 17448]

Umm leave it broski .
This post isn't even about roids lol
And you can reach till 25 ffmi naturally, 21 is easily acheivable in 1-1.5 yrs of training.

FFMI is bullshit. This is how 21.23 FFMI looks like

Cold, natural. Show your roided physique.

 

[Sanguinius]

I pass, just

 

[Sanguinius]

FFMI is bullshit. This is how 21.23 FFMI looks like
View attachment 2194794
Cold, natural.

Why do you say it’s bullshit?

 

[5.5psl]

FFMI is bullshit. This is how 21.23 FFMI looks like
View attachment 2194794
Cold, natural.

Yes this is decent .
Don't know what are you arguing for

 

[Deleted member 17448]

Yes this is decent .
Don't know what are you arguing for

I've been training for 10 years. I carefully craft every part of my training, nutrition and supplementation, I mog 99% of naturals on the gym. Yet you bring here that stupid metric that destroys lifters confidence. Muh FFMI. FFMI benefits fake naturals because using anabolics will add just like that a decent ammount of lean mass, skewing the expected results.

 

[Orc]

23.

 

[Gargantuan]

Lard cope

 

[Deleted member 29391]

 

[5.5psl]

I've been training for 10 years. I carefully craft every part of my training, nutrition and supplementation, I mog 99% of naturals on the gym. Yet you bring here that stupid metric that destroys lifters confidence. Muh FFMI. FFMI benefits fake naturals because using anabolics will add just like that a decent ammount of lean mass, skewing the expected results.

Ffmi isn't bullshit .

 

[Deleted member 29391]

21 is achievable in like 1-1.5 yrs of training, it isn't a big deal
21 ffmi is like just the borderline to not be dyel

1 and half years lmao natty training is a joke

 

[5.5psl]

View attachment 2194804

If those fuckin stats are real
How TF did you even find this forum ? Lmao .
And are you natty or not ( assuming you aren't larping )

 

[Deleted member 29225]

Balls have no correlation with being masculine.

Most retarded thing I’ve been ever read

 

[Deleted member 17448]

Ffmi isn't bullshit .

Post your physique, you are roided plus insane FFMI you should mog me to oblivion right?

 

[St.TikTokcel]

Go to this calculator and put up your height , weight and approx bf%
If the final result of ffmi comes below 21 change your gender asap
https://ffmicalculator.org/

Also make sure to have makeup and heels on and oh yeah don't forget the guns brodie you are in constant threat .

You're not a man if you're below 6'2 and 5 PSL. So sorry.

 

[5.5psl]

1 and half years lmao natty training is a joke

You are done with major gains within 2 years of natty training if you did everything right .

 

[Deleted member 29391]

If those fuckin stats are real
How TF did you even find this forum ? Lmao .
And are you natty or not ( assuming you aren't larping )

Yeah i wish I was that tall lol

 

[Deleted member 29391]

You're not a man if you're below 6'2 and 5 PSL. So sorry.

got saved by an inch

 

[Deleted member 29391]

You are done with major gains within 2 years of natty training if you did everything right .

1 Year of hard work = 2 months on sarms.

I am working my way up to 3 digits weight

 

[Deleted member 27472]

I’m 22 FFMI

 

[DefinitelyNT]

Guyz is this a gud score??

 

[Deleted member 29391]

View attachment 2194828
Guyz is this a gud score??

Dyel

 

[Deleted member 27472]

What's the fucking point of destroying your natural test production? You fell for the meme. Women don't give a fuck about anything else than a nattymaxxed physique, specially if you have to sacrifice your health and natty test production.

It's funny you say that 21 FFMI is the minimum to be considered a lifter, when that fucking metric is the worst of the worst. I understand you say this because you are a bloated bitch thanks to your anabolics. Drop them and let's see where you end. You are nothing without your fucking drugs.

Imagine getting this big of a cortisol spike from a post on looksmax.org

 

[Deleted member 17448]

Imagine getting this big of a cortisol spike from a post on looksmax.org

My secret stack makes me inmune to stress, don't worry about me.

 

[orangomango2003]

below 21 means you get pussy (leanmaxxed + prettyboymaxxed). above 21 means you get dick in ass (gaymaxxed). women only care about shoulder to waist ratio + height + face (don't need to be big). gymmax is cope if below 6'0 because you will still be seen as a weak manlet.

 

[zharupodrugu]

Umm leave it broski .
This post isn't even about roids lol
And you can reach till 25 ffmi naturally, 21 is easily acheivable in 1-1.5 yrs of training.

20.97 FFMI over for me, time for HRT.

Even top youtube natties that workout 10+ years (GVS, alpha destiny, NH) only 22-23.5 FFMI. 25 FFMI is achievable only for rare elite 1 in billion genetics.

below 21 means you get pussy (leanmaxxed + prettyboymaxxed). above 21 means you get dick in ass (gaymaxxed). women only care about shoulder to waist ratio + height + face (don't need to be big). gymmax is cope if below 6'0 because you will still be seen as a weak manlet.
View attachment 2194855

twink cope. Kadden Hammond and Vinnie Hacker above 21 FFMI

 

[Sanguinius]

below 21 means you get pussy (leanmaxxed + prettyboymaxxed). above 21 means you get dick in ass (gaymaxxed). women only care about shoulder to waist ratio + height + face (don't need to be big). gymmax is cope if below 6'0 because you will still be seen as a weak manlet.
View attachment 2194855

Cope

 

[orangomango2003]

20.97 FFMI over for me, time for HRT.

Even top youtube natties that workout 10+ years (GVS, alpha destiny, NH) only 22-23.5 FFMI. 25 FFMI is achievable only for rare elite 1 in billion genetics.

twink cope. Kadden Hammond and Vinnie Hacker above 21 FFMI

i agree but if you're below 6'0 it won't matter if your FFMI is over 21 because you will be seen as a manlet. i think that for guys below 6'0 it's better to stay lean.

 

[Sanguinius]

View attachment 2194804

Chad

 

[orangomango2003]

Cope

i know but i was talking about guys like myself who are 5'8. if i get more muscle or fat i will lose my prettyboy appeal and be seen as an angry manlet. over 6'0 it's true that above 21 FFMI is better.

 

[Momolooksmax]

i am at 20,66