Stop eating this! GRAYS GTFIH!!

[bluebandz]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

 

[SaiNaz]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

i eat snacks and im lean boy

 

[iblamexyz]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

Didn't Read Fucking Dalit

 

[LaMuerta]

eat primal or rope

 

[EthnicBvll]

i eat snacks and im lean boy

low iq reply

 

[Jesus_ist_König]

wtf is this thread? Did a child write this?

 

[SaiNaz]

low iq reply

kys

 

[sziabattya]

So how do people get so fat?

ldaring all day and eating like shit and eating too much as a stress reliever

 

[EthnicBvll]

kys

brain dead faggot

 

[SaiNaz]

brain dead faggot

i could beat u to a pulp stfu

 

[bnugly]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

I have a ruler

 

[deltoidsensei]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

DNR an absolute molecule

 

[EthnicBvll]

i could beat u to a pulp stfu

your the stupidest person ive seen on this forum
mentioning outliers and useless info
your horrible rep to post ratio makes sense
i'd be suprised can read this without dishing a insult

 

[SaiNaz]

your the stupidest person ive seen on this forum
mentioning outliers and useless info
your horrible rep to post ratio makes sense
i'd be suprised can read this without dishing a insult

you're*

 

[stnr74]

Usually a younger male who’s relatively actively will have a basal metabolic rate of around 2600 calories, likely more
Regular meals are 600 ish calories, usually like 300 for me and i’ll skip breakfast or lunch, but for most people it’s 4-600 calories
meaning at most you have eaten 1800 calories. You still have room for desert or something else.
So how do people get so fat?
I think this happens by eating snacks and things like chips. Realistically if your eating real meals how are you supposed to even eat 2600 calories unless your actively trying to?
Stop eating snacks, lose more weight
Or, stop eating snacks and replace those with more protein

stop eating goy slop and ur good g

 

[bluebandz]

stop eating goy slop and ur good g

yea you also feel sm better

 

[bluebandz]

i eat snacks and im lean boy

you can be lean it’s all about protein and calories there’s just no point in eating snacks id rather have a desert that’s lower calorie and more tasty