Stress

moon_man

moon_man

Iron
Joined
Apr 14, 2026
Posts
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I've already fucked it up, to be honest. Even a small amount of stress makes my fucking face bloat. My hair falls out, my cheeks turn red. Also, I can't sleep — well, I can, but it's so bad: every 2 or 3 hours I wake up. And on that basis, I get even more stressed. I'm obsessed with my appearance, and my mood for the whole day depends on how I see myself in the mirror. So it's a vicious cycle.

The reason is probably a broken psyche, because before that I lived in chronic stress for six months (real, justified stress — not the psychosis of a little bitch like I have now). I don't want to go on antidepressants. But here's my question: recommend me some drugs and supplements to overcome this horror — without serious addiction or side effects.

And by the way, going out and having fun doesn't help me. Sometimes my psychosis gets so bad that I don't want to go to a bar with my friends so they don't see my swollen face — that's another vicious circle. So please don't give me any 'go out with your friends or get some foids in club' bullshit, because it doesn't help.
Also some random pics of me. I'm 17yo 5"10 150 lbs or 177cm 68 kmg( almost brairot 67)
 
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I've already fucked it up, to be honest. Even a small amount of stress makes my fucking face bloat. My hair falls out, my cheeks turn red. Also, I can't sleep — well, I can, but it's so bad: every 2 or 3 hours I wake up. And on that basis, I get even more stressed. I'm obsessed with my appearance, and my mood for the whole day depends on how I see myself in the mirror. So it's a vicious cycle.

The reason is probably a broken psyche, because before that I lived in chronic stress for six months (real, justified stress — not the psychosis of a little bitch like I have now). I don't want to go on antidepressants. But here's my question: recommend me some drugs and supplements to overcome this horror — without serious addiction or side effects.

And by the way, going out and having fun doesn't help me. Sometimes my psychosis gets so bad that I don't want to go to a bar with my friends so they don't see my swollen face — that's another vicious circle. So please don't give me any 'go out with your friends or get some foids in club' bullshit, because it doesn't help.
Also some random pics of me. I'm 17yo 5"10 150 lbs or 177cm 68 kmg( almost brairot 67)
work on your mental health aswell gang alongside your looks
 

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