Stretching and fixing APT can make you gain 1-3 inches in height depending on the severity

[Surfsup]

But most of you say muh cope
And I'm talking about permanent height
Most of ur spines are decompressed from years of bad posture and alot of u have APT
Also I forgot about bow legs
If u played football/soccer as a kid u probably have bow legs sh literally takes 0.5-1 inch off ur height fix that too

NB literally became 1.5 inches taller from stretching and his wasn't even too severe

 

[spyspy]

3 inches just lol, you'll be lucky to get 1cm

 

[mlbmogger252]

3 inches just lol, you'll be lucky to get 1cm

I’ve “gained” 1.5 inches fixing shit posture and working on APT

 

[spyspy]

I’ve “gained” 1.5 inches fixing shit posture and working on APT

how did you even measure it? most self-measurement can get off by up to an inch

 

[Surfsup]

how did you even measure it? most self-measurement can get off by up to an inch

The cope is crazy
it works nga

 

[Surfsup]

@looksmaxxing223

 

[Surfsup]

I think bow legs surgery is pretty cheap too

 

[Deleted member 93678]

1 inch max if you're extremely severe

 

[Surfsup]

1 inch max if you're extremely severe

Not true

 

[Surfsup]

1 inch max if you're extremely severe

FFL gained 2.5 inches too

 

[Surfsup]

Its not over if u had terrible posture from childhood just go autistic on this sht

 

[ltncurry]

decompression and compression isn’t something permanent it happens throughout the day, for example when you sit down your spine become compresses, when you wake up your spine decompresses which is the reason ur height is 1 cm more in the morning.

 

[R@m@]

Posterior tilt mogs

 

[Surfsup]

decompression and compression isn’t something permanent it happens throughout the day, for example when you sit down your spine become compresses, when you wake up your spine decompresses which is the reason ur height is 1 cm more in the morning.

I'm talking about APT and cases where ppl have terrible posture for years like borderline kyphosis
Fixing those can show ur true height depends on the severity

 

[FBl]

Guide?

 

[R@m@]

Walking leaning backwards and bringing the pelvis forward is a high t trait

Instead of arching your back to show your ass that looks like youre asking for some dick

 

[R@m@]

If a girl gives you a blowjob are you gonna arch your back and hide your dick or lean back and bring the pelvis forward to show that dick

 

[mlbmogger252]

how did you even measure it? most self-measurement can get off by up to an inch

My gym has a stadiometer plus I have severe back issues as it is I’m constantly at the doctor.