Farsin
Slavic ND
- Joined
- Feb 3, 2026
- Posts
- 2,200
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Damn it I can do 155 for 5 but do 150 shoulder press and 230 on incline plate machine
And my shoulde e are big too as well as my chest
I need functional muscle
Also I know that machines and bench are completely different but the gap is massive
And my shoulde e are big too as well as my chest
I need functional muscle
Also I know that machines and bench are completely different but the gap is massive