S
SoonToAscend
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1 pill of exemastane (25 mg) is likely to crash estrogen and lead to depression and destroyed joints, lower doses are recommended by the likes of @FreakkForLifeAll these natty lifestyle/diet/supplemets etc that "increase" or "decrease" Estrogen or Testosterone are so insignificant its just cope you wont feel any diffrence
If you seriously wanna lower your estrogen levels to a point where you feel diffrent mentally (low estrogen = low stress low neuroticism) then just take a pill of Exemestane/Aromasin.
I am on Exemestane (aromatase inhibitor) and I feel a significant diffrence in how low estrogen levels makes me more chilled out n calm.
I cured my neuroticism n anxiety just by taking Exemestane for a couple of days