Sugar from milk

[Deleted member 6403]

Is it bad? Got like 50 grams of sugar already from some plain pancakes no syrup, 2 cups of milk and a bagel

 

[Deleted member 6403]

0

 

[Deleted member 12828]

milk from sugar xd

 

[SendMePicsToRate]

Is it bad? Got like 50 grams of sugar already from some plain pancakes no syrup, 2 cups of milk and a bagel

 

[Hozay]

who gives a fuck nigger. its calories in calories out. i dont give a shit how much sugar i eat as long as i get my calories needed

 

[Deleted member 6403]

who gives a fuck nigger. its calories in calories out. i dont give a shit how much sugar i eat as long as i get my calories needed

Sugar is bad for collagen retard

 

[Deleted member 12856]

Im aneroxic if i eat healthy and dont eat like shit

if u have my metabolism its fine

 

[Hozay]

Sugar is bad for collagen retard

"muh studies!" muh snopes! keep falling for that bullshit, i eat sugar and my collagen is good as shit and im older than u

 

[Deleted member 12856]

who gives a fuck nigger. its calories in calories out. i dont give a shit how much sugar i eat as long as i get my calories needed

why are you so rude

 

[Deleted member 6403]

"muh studies!" muh snopes! keep falling for that bullshit, i eat sugar and my collagen is good as shit and im older than u

Just use anecdotal evidence

 

[Hozay]

Just use anecdotal evidence

literally everything has sugar, u gonna be there overthinking like an idiot and worrying 24/7? you're fine as long as u dont eat a shitload

 

[Deleted member 6403]

literally everything has sugar, u gonna be there overthinking like an idiot and worrying 24/7? you're fine as long as u dont eat a shitload

50 grams is sugar is a lot

 

[Hozay]

50 grams is sugar is a lot

Ok. You continue being worried then

 

[Deleted member 6403]

Ok. You continue being worried then

sugar reduces collagen and T

 

[Dainslief]

sugar reduces collagen and T

That is not completely true. Sugar metabolism requires very good thyroid function, co2, b vitamins and minerals. Inefficient sugar metabolism is bad because it produces less energy but no co2, therefore fat metabolism (beta oxidation) is better in this situation because it produces the most cellular energy (ATP) but still produces low co2. Complete sugar metabolism (oxidative metabolism) is better because it produces more energy (ATP) and co2 with less oxygen compared to fat (beta) oxidation, therefore oxidative metabolism is better not only for using less oxygen (less oxidative stress) but also for producing energy quicker.

Tldr; complete sugar metabolism (oxidative metabolism) does not effect collagen or reduce testosterone

 

[Deleted member 6403]

That is not completely true. Sugar metabolism requires very good thyroid function, co2, b vitamins and minerals. Inefficient sugar metabolism is bad because it produces less energy but no co2, therefore fat metabolism (beta oxidation) is better in this situation because it produces the most cellular energy (ATP) but still produces low co2. Complete sugar metabolism (oxidative metabolism) is better because it produces more energy (ATP) and co2 with less oxygen compared to fat (beta) oxidation, therefore oxidative metabolism is better not only for using less oxygen (less oxidative stress) but also for producing energy quicker.

Tldr; complete sugar metabolism (oxidative metabolism) does not effect collagen or reduce testosterone

Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism - PubMed

Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance. This decrease in T appears to be because of a direct testicular defect, but the absence of compensatory changes in LH suggests an additional central...

pubmed.ncbi.nlm.nih.gov

 

[Dainslief]

Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism - PubMed

Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance. This decrease in T appears to be because of a direct testicular defect, but the absence of compensatory changes in LH suggests an additional central...

pubmed.ncbi.nlm.nih.gov

"Conclusions: Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance. This decrease in T appears to be because of a direct testicular defect"

read properly before quoting studies

 

[Dainslief]

And like I said before, you need good thyroid, co2, b vits and minerals to have good sugar metabolism. Most people don't.

 

[AlwaysHaveQuestions]

who gives a fuck nigger. its calories in calories out. i dont give a shit how much sugar i eat as long as i get my calories needed

you can get calories in calories out from eating shit too dummy. why don't you go do that

 

[Deleted member 7125]

It's not processed sugar, so don't worry