sugarmaxing before gym

simematic

simematic

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is it good idea?
 
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very good idea generally
 
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If you didnt load carbs properly before gym its a really good idea becouse it spikes your blood sugar and therefore raises glykogen levels really fast.
Also I heard there are some benefits from intra workout quick carbs but I dont know if its true.
I wouldnt do it every day tho becouse of dental health, acne and other side effects from sugar
 
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Reactions: ilikefish, horseman. and simematic
If you didnt load carbs properly before gym its a really good idea becouse it spikes your blood sugar and therefore raises glykogen levels really fast.
Also I heard there are some benefits from intra workout quick carbs but I dont know if its true.
I wouldnt do it every day tho becouse of dental health, acne and other side effects from sugar
just tren and no wories but i dont have tren
 
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Reactions: Absurdist and simematic
yes. Its a good idea.
 
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Reactions: simematic
is it good idea?
Always did it before and had the best workouts possible just eat a kinder bueno and a mango loco monster and you're already on 100g sugar and 200 caffeine with pre workout carbs
 
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Reactions: simematic
Always did it before and had the best workouts possible just eat a kinder bueno and a mango loco monster and you're already on 100g sugar and 200 caffeine with pre workout carbs
loco monster i almost throw up when i drank that shit before workour
 

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