MOGMASTER69
Iron
- Joined
- Sep 5, 2020
- Posts
- 148
- Reputation
- 178
Sup bros, looking for some advice as to what I should add to my weekly routine to improve my looks + hygiene. Mainly wondering where I should start with skin? IDK what products are best to use for someone with ok skin to start with.
Hair
Finasteride .5mg 3x/week
Minoxidil 2x/day (temples hairline and beard)
Teeth
Brush 2x/day with Flouride Toothpaste
Floss 2x/day
Diet
3 Meals/day
No acidic or sugary drinks (sparkling water, juice etc)
High protein
Low Carb, scale carbs with level of activity
Activity
PPL 6x/week
A little cardio every day
Hair
Finasteride .5mg 3x/week
Minoxidil 2x/day (temples hairline and beard)
Teeth
Brush 2x/day with Flouride Toothpaste
Floss 2x/day
Diet
3 Meals/day
No acidic or sugary drinks (sparkling water, juice etc)
High protein
Low Carb, scale carbs with level of activity
Activity
PPL 6x/week
A little cardio every day