Suggests me supplements to cope

[Lamping21]

I'm not gonna do drugs and peptides.

My current supplements are:
1) Astaxanthin 12mg
2) Fish Oil
3) Vitamin d3+k2 5000iu
4) Zinc
5) Magnesium Glycinate 300mg

I want to not be someone who is mad and overhinks everything

 

[NorWayItsOver]

I'm not gonna do drugs and peptides.

My current supplements are:
1) Astaxanthin 12mg
2) Fish Oil
3) Vitamin d3+k2 5000iu
4) Zinc
5) Magnesium Glycinate 300mg

I want to not be someone who is mad and overhinks everything

Could take selenium as well

 

[Lamping21]

Could take selenium as well

Might take a look at it. Good thing is I got eggs with enriched with selenium.

 

[TrueGuerilla]

Kelp, wheatgrass powder

 

[TrueGuerilla]

Most mineral dense products btw^

 

[gurt]

I'm not gonna do drugs and peptides.

My current supplements are:
1) Astaxanthin 12mg
2) Fish Oil
3) Vitamin d3+k2 5000iu
4) Zinc
5) Magnesium Glycinate 300mg

I want to not be someone who is mad and overhinks everything

just eat meat and you won't have to take a tonne of copelements

 

[NorWayItsOver]

Might take a look at it. Good thing is I got eggs with enriched with selenium.

Creatine as well

 

[Lamping21]

Creatine as well

Oh, I do have that one, but have been inconsistent these past few days

 

[Lamping21]

just eat meat and you won't have to take a tonne of copelements

Currently having red meat as my regular diet. Mostly lamb tho