suplements are cope?

[iblamegenetics64]

i use collagen zinc magnesium potassium calcium k2d3 caffeine as a pre workout biotin viatmins like A,E,C iodine niacin riboflavin hyaluronic acid l-cysteine Silicon 1mg melatonin 30-1h before sleep

 

[reeven]

only cope if your genetics are shit, plain and simple.

 

[Sxmon210]

not cope mate