Supplement copers GTFIH?

[St. Wristcel]

Daily 10,000 IU vitamin d good?
how much iron should I be taking, because I am anemic subhuman.

 

[St. Wristcel]

 

[DutchPrettyBoy]

2000-4000 IU is enough.
take like 10 mg of iron.

 

[The Bleach Pill]

don't overdose on vitamin d, its fat soluble and can work against you

 

[St. Wristcel]

2000-4000 IU is enough.
take like 10 mg of iron.

don't overdose on vitamin d, its fat soluble and can work against you

Thanks buddy BOYOS

 

[Lev Peshkov]

Jfl what do you need vit d for?

 

[Deleted member 10536]

Get a cast iron pan and cook in it. Ironmaxxed till the end of your lifetime.

 

[St. Wristcel]

Jfl what do you need vit d for?

Cope stack/puberty maxx/lack of it in diet deficiency etc.

 

[Lev Peshkov]

Cope stack/puberty maxx/lack of it in diet deficiency etc.

Just go outside man you don't need to waste your money on this cope

There are much more substantial looksmaxxed for this cost

Minox

Retin a

Mt2 (to tan if you can't)

Winstrol

Clen

Etc

 

[Deleted member 7651]

Imagine buying vitamins that you get for free outside , Man if you dont get your tiny ass wrists out in the sun i swear

 

[St. Wristcel]

Imagine buying vitamins that you get for free outside , Man if you dont get your tiny ass wrists out in the sun i swear
View attachment 786121

Jorge masvidal based

 

[Schizoidcel]

Imagine buying vitamins that you get for free outside , Man if you dont get your tiny ass wrists out in the sun i swear
View attachment 786121

sun = premature aging and cancer

supplement vitamin d3 and avoid the sun/wear sunscreen unless you want to look age like shit

 

[Clark69]

Daily 10,000 IU vitamin d good?
how much iron should I be taking, because I am anemic subhuman.

add vitamin k2, so that vitamin D can go straight to your bones, brother

 

[Deleted member 7076]

lol

 

[Deleted member 3679]

add vitamin k2, so that vitamin D can go straight to your bones, brother

My eyedoc is a BBer and always reinforces this... I take animal pak vitamins and they do help my joints/energy level but I also eat healthy. However, I CAN tell a difference when I stop taking it.

 

[AutisticBeaner]

Jfl what do you need vit d for?

everyone should take vit d supplements

 

[Deleted member 7651]

sun = premature aging and cancer

supplement vitamin d3 and avoid the sun/wear sunscreen unless you want to look age like shit

Name checks out after such shit comment.