Supplement for masculinisation

[Deleted member 1990]

Hmm ok. I'm doing the bonesmashing already while supplementing with d3 and k2 so that's not new for me. I'll have to cope with my subhuman face then

Bonesmashing will be better.
Just take d3 and k2.


Bonesmashing,methods, routine,injuries and how to avoid these injuries.



1.https://looksmax.org/threads/should-i-start-bonesmashing-again.487373/post-8046825















Also,don't bonesmash ur browridge, bonesmash ur supraorbitals to get hooding.







If u bonesmash ur browridge u will get bumps on your forehead which look ogre and bad.











an ideal routine looks like this .







Follow these posts







2.https://looksmax.org/threads/what-did-salludon-do-to-get-eyes-hooded-and-shaped.480726/post-8094118







3.https://looksmax.org/threads/what-did-salludon-do-to-get-eyes-hooded-and-shaped.480726/post-7912115







4.follow this (i mention some precautions and warnings to avoid injuries).

Should I start bonesmashing again?

bonesmashed for a month when I first joined here and went too hard. Chin was bleeding everytime and i damaged hair follicles So i stopped and called it cope and havent attempted it since. But heres the kicker; My browridge has 100% grown since 7 months ago and my chin is slightly more...

looksmax.org

U would have to inject l carnitine to increase androgen receptor density,or take steroids which can be harmful at ur age and can mess with your height,sorry,no OTC supplements do much.

For bonemass take d3 and k2 and inject igf1 and peptides

 

[Chinacurry]

bhai d3 60000iu weekly aur zinc 50mg daily

Itna d3 aur zinc se gaand phat jaygi bhai

 

[thatukranian]

sun yr balls
vit d3 + k2
anastrozol from balkan pharma the cheapest
nofap , gym
eat steaks and egggs, mb raw milk and cheese
cold showers

 

[Deleted member 1990]

Itna d3 aur zinc se gaand phat jaygi bhai

Bhai 60000 weekly se Kuch Nahin hota I take 100000 iu har hafte. Meri Vit d3 levels 170 aai thi which is in the range

 

[Deleted member 1990]

sun yr balls
vit d3 + k2
anastrozol from balkan pharma the cheapest
nofap , gym
eat steaks and egggs, mb raw milk and cheese
cold showers

Started doing everything other than gymming and anastrazole. I stopped going to the gym a month ago I'm starting MMA now lifefuel.

 

[Asteroidzz]

Bhai 60000 weekly se Kuch Nahin hota I take 100000 iu har hafte. Meri Vit d3 levels 170 aai thi which is in the range

170 what bhai? ng/ml ? nmol/L?

 

[Deleted member 1990]

170 what bhai? ng/ml ? nmol/L?

I think nmol/L

 

[Asteroidzz]

I think nmol/L

you supplement k2 and magnesium too? and how much k2 if you do take it?

 

[Deleted member 1990]

you supplement k2 and magnesium too? and how much k2 if you do take it?

Yes I supplement both. I take 200 mcg k2 Mk7 daily and magnesium glycinate 300 mg daily. Other than that I include magnesium rich sources in my diet to hit 400 to 500 mgs of magnesium.

 

[Asteroidzz]

Yes I supplement both. I take 200 mcg k2 Mk7 daily and magnesium glycinate 300 mg daily. Other than that I include magnesium rich sources in my diet to hit 400 to 500 mgs of magnesium.

alright thanks man

 

[tehVigilante]

All cope. Inject 200mg testosterone a week.

 

[Deleted member 1990]

All cope. Inject 200mg testosterone a week.

Just inject t and fuck your balls at 16 theory

 

[Deleted member 20131]

Shilajit
Whole food vit C
Beef liver (food)
Eggs (choline)
Magnesium glycinate, Magnesium chloride spray
Vitamin E, K2 (fat soluble vits)
Shower filter to get rid of all the crap your skin absorbs every day

Ball sunning
Sunmaxxing every day
Raw milk
Red light therapy
Wake up in accordance with the sun rising and setting
Nofap

 

[tehVigilante]

Just inject t and fuck your balls at 16 theory

Who cares about your own balls, not a single human ball will ever be better than 200mg test a week.

inb4 muh sperm count


hcg

 

[Deleted member 1990]

Who cares about your own balls, not a single human ball will ever be better than 200mg test a week.

inb4 muh sperm count


hcg

Buddy boyo I'll start injecting after 20 I risk estrogen increase which will fuck my growth plates up

 

[Deleted member 1990]

Shilajit
Whole food vit C
Beef liver (food)
Eggs (choline)
Magnesium glycinate, Magnesium chloride spray
Vitamin E, K2 (fat soluble vits)
Shower filter to get rid of all the crap your skin absorbs every day

Ball sunning
Sunmaxxing every day
Raw milk
Red light therapy
Wake up in accordance with the sun rising and setting
Nofap

Thank you Bhai. Just what I needed

 

[tehVigilante]

Buddy boyo I'll start injecting after 20 I risk estrogen increase which will fuck my growth plates up

Yeah, 16 is early but def do it as soon as u stop growing.

 

[Deleted member 1990]

Yeah, 16 is early but def do it as soon as u stop growing.

I agree. Ill start after 20. I crashed my hormones after I crash dieted so it will be really beneficial for me