Supplement recommendation for weight loss and better skin

[RondonianKing]

Hey guys, I'm going to the dermatologist tomorrow hoping to get some Accutane and start hitting the gym. I've been rocking those fellas recently and was hoping if anyone also had some recomendations.

• Vitamin B12
• Chelated Zinc
• Magnesium Bisglycinate, Taurate and Malate
• Multivitamin
• Biotin
• Creatine
• Vitamin D

 

[bddcoper]

B5 is better for skin

for weightloss supplement clen and t3/t4

 

[Recession.]

what ur taking is great but the only substance that will have significant effect is accutane for skin and some form of glp-1 antagonist for weight lost

 

[Deleted member 165229]

No supplement is gonna help you lose weight unless it’s a glp just eat in a calorie deficit

 

[RondonianKing]

thanks for the tips you guys, appreciate it

 

[borntokill]

B5 is better for skin

for weightloss supplement clen and t3/t4

Dyk ideal dosage on t3 and t4

 

[bddcoper]

Dyk ideal dosage on t3 and t4

not sure but it's some ratio u can prob find on here

was also joking don't do clen or t3/t4

 

[borntokill]

not sure but it's some ratio u can prob find on here

was also joking don't do clen or t3/t4

Im going to do t4 for 6 or 8 weeks its winter