Supplement stack cope or good

[benal22]

I am currently taking every morning
Ekkovision multi vitamin
Boron
Creatine
At night i take
Magnesium glycinate


Any sups worth adding i am soon gonna add a different multi brand with best dosages and i am considering calcium citate because my diet is at 20 percent for my daily value

 

[IBlamePrettyWomen]

I am currently taking every morning
Ekkovision multi vitamin
Boron
Creatine
At night i take
Magnesium glycinate


Any sups worth adding i am soon gonna add a different multi brand with best dosages and i am considering calcium citate because my diet is at 20 percent for my daily value

A little bit of test wont hurt this stack

 

[benal22]

A little bit of test wont hurt this stack

Bortha im 14 maybe in 4-5 years tho

 

[IBlamePrettyWomen]

Bortha im 14 maybe in 4-5 years tho

side affects aren't real if you don't get your bloodwork checked i'm joking ever since i made the decision to hop on at 15 everyone has been telling me I'm throwing my life away

 

[jpn2000]

I am currently taking every morning
Ekkovision multi vitamin
Boron
Creatine
At night i take
Magnesium glycinate


Any sups worth adding i am soon gonna add a different multi brand with best dosages and i am considering calcium citate because my diet is at 20 percent for my daily value

Is this stack any good for bone growth Ik it does have much supplements that encourage osteoblasting which Ik is key for IGF-1 signalling but is this any good but also anyone with supplement stacks for 15 year olds to target bone growth and no test would be great

 

[Bitchwhipper2]

Just stick to creatine and omega 3 lol

 

[jpn2000]

Just stick to creatine and omega 3 lol

Is this effective for bone growth and will it make me bloat but also will it have any noticeable difference in long term with the right dosage of each

 

[Tttopgtoni]

I am currently taking every morning
Ekkovision multi vitamin
Boron
Creatine
At night i take
Magnesium glycinate


Any sups worth adding i am soon gonna add a different multi brand with best dosages and i am considering calcium citate because my diet is at 20 percent for my daily value

I'd recommend zinc as well, you can get zinc magnesium tablets which you take at night which are great and definitely get vitamin D supplement.

Plz mark as solution if u feel my response helped ☑