Supplementation

badorb

badorb

Iron
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What should I use. My diet is lots of meats(espically red meat), eggs, lots of dariy and calcium, and I have fine lines, comedones around my face
 
supplements are honestly cope
if your diet already is ideal and you eat the foods daily you just mentioned there is no need for chemical supplements that cant be absorbed anyway
ideally add organs like liver,heart and raw milk to your diet if able to
 
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supplements are honestly cope
if your diet already is ideal and you eat the foods daily you just mentioned there is no need for chemical supplements that cant be absorbed anyway
ideally add organs like liver,heart and raw milk to your diet if able to
Would anything like supplremtation wise help with like clearer skin or any
 
Would anything like supplremtation wise help with like clearer skin or any
not at all, could do the opposite if you use some kind of seed oil fishy supplement
how long have you been on the animal based diet?
 
maybe like 6 months
not at all, could do the opposite if you use some kind of seed oil fishy supplement
how long have you been on the animal based diet?
 
What should i use if im tryna like puberty maxx for like bones
 
maybe like 6 months
then you should have already seen improvements on your skin if you dont cheat and eat grainsludge like bread and allat
 
then you should have already seen improvements on your skin if you dont cheat and eat grainsludge like bread and allat
I eat like a bit of carbs but like its always like clean and not heavily processed. some times I make sourdough in my house
 
i drink like 3 cups of like whole milk a day should i increase?
 
then you should have already seen improvements on your skin if you dont cheat and eat grainsludge like bread and allat
thinking bread is harmful should get u banned alone :ROFLMAO::ROFLMAO::ROFLMAO::ROFLMAO:
 

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