supplementmaxxing / thoughts?

D

Deleted member 53312

Iron
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i’m still in the early stages of development, i’m nearing 16 and i’m under the impression that i’m not developing as fast as i’d want to ( overweight 76kg, 170cm, )

i’m buying vitamin d3, ashwaganda mk677 and maybe if i can get it approved medically prescribed test if my est is too high

thoughts on this? does anyone actively take supplements and have any recommendations on what i should buy and what from my list is just a useless cope and won’t do anything
 
MK677 IS COPE JUST GIVE YOURSELF DIABETES FOR THE EQUIVALENT OF 1-2 IUS OF GH

FOR SUPPLEMENTS I ONLY TAKE VITAMINS AND MINERALS I DONT GET FROM MY DIET ENOUGH SO...

D3 10000 IUS
B100 1-2 TABLETS
ZINC BISGLYCINATE 50mg
VITAMIN C 3000MG
 
you got it all twisted. if your estrogen to high more testosterone doesnt help. check my thread on diet/sup maxxing. feel free to ask questions.
 
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