Supplements for bones

[HScel]

What are some of the best supplements for helping facial bones grow in a 16M 6'2"

 

[Escanor1]

vitamin d3 and k2

 

[HScel]

besides those, I've heard boron also helps

 

[true6footbloatcel]

Ashwaganda 500mg

 

[HScel]

bump

 

[sev]

What are some of the best supplements for helping facial bones grow in a 16M 6'2"

d3k2 and calcium

 

[kindguy]

What are some of the best supplements for helping facial bones grow in a 16M 6'2"

Calcium, D and K2 for sure. Maybe omega - 3