Supplements for hgh igf-1 and testosterone with the aim of height growth and bone growth at 16

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siaias

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What are some supplements I can take for hgh, igf-1, and testosterone with the aim of height growth and bone growth at 16 yo. And also is taking them at all worth it? With the risks and side effects associated with taking them >18
 
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Yo man it's been a while since your post , what supplements are you taking rn ? I'm 16 just like you and i supplement vit d3 2100 IU, K2 ( MK-7 60ųg) , calcium and magnesium. I'm also thinking of starting to take boron 3mg but idk what to do tbh , some people said i should cycle it so the estrogen doesn't affect growth plates or other aspects.
Sorry bro I didn't have a device for a while so I didn't get to answer your question but I see someone already gave you an answer
 
What are some supplements I can take for hgh, igf-1, and testosterone with the aim of height growth and bone growth at 16 yo. And also is taking them at all worth it? With the risks and side effects associated with taking them >18
Don’t take test for height growth unless u use an ai or it’s gonna do the opposite
 
What are some supplements I can take for hgh, igf-1, and testosterone with the aim of height growth and bone growth at 16 yo. And also is taking them at all worth it? With the risks and side effects associated with taking them >18
 

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