Supplements for studying

[vorpalPSL]

Are there any supplements I can buy for better focus and better retention of information, ive got exams this whole month and I wanna know if there are some supplements that can help me retain the information better

 

[cash.org]

bump need this twin

 

[Swarthy Knight]

I'm curious too. The only ones I've heard of are omega 3 supps and L tyrosine

 

[vorpalPSL]

I'm curious too. The only ones I've heard of are omega 3 supps and L tyrosine

omega 3 helps with retaining information also what is L tyrosine

 

[duromaxxing]

look into nootropics

 

[Swarthy Knight]

omega 3 helps with retaining information also what is L tyrosine

I only heard about it because I asked chatgpt about supplement alternatives for stimulant meds and it recommended L tyrosine (more so for dopamine tho, not sure if it's recommended for studying but idk)

 

[vorpalPSL]

look into nootropics

YOOO THANKS ?? @cash.org search ts up

 

[vorpalPSL]

look into nootropics

btw any nootropics u recommend for me? im 17

 

[duromaxxing]

btw any nootropics u recommend for me? im 17

search bar nigga i know the same as you lol

 

[vorpalPSL]

search bar nigga i know the same as you lol

alr thanks tho bro I found the supplement

 

[yochico_yojordan]

Omega 3 and L Tyrosine are kinda cope. They're good for you anyways and might help a bit but they did not make a noticeable difference for me.

L Theanine + Caffeine is AMAZING, get a bottle of L-theanine pills from the grocery store or amazon for 10 bucks and use it with caffeine. I have ADHD but can't afford actual stimulants like adderall, and this still helps me hyperfocus. Caffeine obviously increases energy and motivation, but it has side effects that make things worse (jittery, high heart rate, etc that are distracting). L-theanine removes these and lowers cortisol/stress, so you get the energy and motivation without any bad side effects.

Use a 2:1 ratio of L-Theanine to Caffeine.

Also, don't use this more than 2-3x per week. Tolerance builds quickly. It's not something that works daily sadly.

 

[vorpalPSL]

Omega 3 and L Tyrosine are kinda cope. They're good for you anyways and might help a bit but they did not make a noticeable difference for me.

L Theanine + Caffeine is AMAZING, get a bottle of L-theanine pills from the grocery store or amazon for 10 bucks and use it with caffeine. I have ADHD but can't afford actual stimulants like adderall, and this still helps me hyperfocus. Caffeine obviously increases energy and motivation, but it has side effects that make things worse (jittery, high heart rate, etc that are distracting). L-theanine removes these and lowers cortisol/stress, so you get the energy and motivation without any bad side effects.

Use a 2:1 ratio of L-Theanine to Caffeine.

Also, don't use this more than 2-3x per week. Tolerance builds quickly. It's not something that works daily sadly.

thanks my brother

 

[Larp.]

Are there any supplements I can buy for better focus and better retention of information, ive got exams this whole month and I wanna know if there are some supplements that can help me retain the information better

Meth