Supplements for studying

vorpalPSL

vorpalPSL

nah ill ascend
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Are there any supplements I can buy for better focus and better retention of information, ive got exams this whole month and I wanna know if there are some supplements that can help me retain the information better
 
bump need this twin
 
I'm curious too. The only ones I've heard of are omega 3 supps and L tyrosine
 
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look into nootropics
 
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omega 3 helps with retaining information also what is L tyrosine
I only heard about it because I asked chatgpt about supplement alternatives for stimulant meds and it recommended L tyrosine (more so for dopamine tho, not sure if it's recommended for studying but idk)
 
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Omega 3 and L Tyrosine are kinda cope. They're good for you anyways and might help a bit but they did not make a noticeable difference for me.

L Theanine + Caffeine is AMAZING, get a bottle of L-theanine pills from the grocery store or amazon for 10 bucks and use it with caffeine. I have ADHD but can't afford actual stimulants like adderall, and this still helps me hyperfocus. Caffeine obviously increases energy and motivation, but it has side effects that make things worse (jittery, high heart rate, etc that are distracting). L-theanine removes these and lowers cortisol/stress, so you get the energy and motivation without any bad side effects.

Use a 2:1 ratio of L-Theanine to Caffeine.

Also, don't use this more than 2-3x per week. Tolerance builds quickly. It's not something that works daily sadly.
 
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Omega 3 and L Tyrosine are kinda cope. They're good for you anyways and might help a bit but they did not make a noticeable difference for me.

L Theanine + Caffeine is AMAZING, get a bottle of L-theanine pills from the grocery store or amazon for 10 bucks and use it with caffeine. I have ADHD but can't afford actual stimulants like adderall, and this still helps me hyperfocus. Caffeine obviously increases energy and motivation, but it has side effects that make things worse (jittery, high heart rate, etc that are distracting). L-theanine removes these and lowers cortisol/stress, so you get the energy and motivation without any bad side effects.

Use a 2:1 ratio of L-Theanine to Caffeine.

Also, don't use this more than 2-3x per week. Tolerance builds quickly. It's not something that works daily sadly.
thanks my brother
 
Are there any supplements I can buy for better focus and better retention of information, ive got exams this whole month and I wanna know if there are some supplements that can help me retain the information better
Meth
 
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What did you find!?
its called brain formula but dk if its available and plus it doesnt nothing its a shit pill just use what that guy with adhd uses
 
Are there any supplements I can buy for better focus and better retention of information, ive got exams this whole month and I wanna know if there are some supplements that can help me retain the information better
Creatine.
 
Cerebrolysin mogs anything to death

If youre a poorcell theres ACD856 or unifiram

Ltyrosine and omega 3 in this context is a waste of money and useless
 
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Omega 3 and L Tyrosine are kinda cope. They're good for you anyways and might help a bit but they did not make a noticeable difference for me.

L Theanine + Caffeine is AMAZING, get a bottle of L-theanine pills from the grocery store or amazon for 10 bucks and use it with caffeine. I have ADHD but can't afford actual stimulants like adderall, and this still helps me hyperfocus. Caffeine obviously increases energy and motivation, but it has side effects that make things worse (jittery, high heart rate, etc that are distracting). L-theanine removes these and lowers cortisol/stress, so you get the energy and motivation without any bad side effects.

Use a 2:1 ratio of L-Theanine to Caffeine.

Also, don't use this more than 2-3x per week. Tolerance builds quickly. It's not something that works daily sadly.
you wouldn't recommend l-theanine daily?
 
you wouldn't recommend l-theanine daily?
No, I used 200-400mg daily for like a week and by the end I felt nothing when I took it
 

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