Supplements results?

[nxtrvd]

Have yall actually seen results from supplements (especially bone growth)? If so, what supplements?

 

[Deroga]

ashwagandha and all the supplements yad sells

 

[CertifiedGoy]

Dude I’ve been taking 5mg of vitamin Y daily for a few weeks and it made my zygos fucking hugeeee

 

[Deroga]

Dude I’ve been taking 5mg of vitamin Y daily for a few weeks and it made my zygos fucking hugeeee

send the source brotherrr

 

[nxtrvd]

Dude I’ve been taking 5mg of vitamin Y daily for a few weeks and it made my zygos fucking hugeeee

????

 

[nxtrvd]

Bump

 

[MouthBreathingElite]

 

[nxtrvd]

I don't

 

[cemkii]

ngl its so negligible that even a blood test would still put it in range of being margin of error

 

[MouthBreathingElite]

I don't

THeres not a specific supplement that can give you bonemass, you can just supplement the stuff your diet doesnt give you (boron,zinc,k2) and pray to gandy something happens

 

[MouthBreathingElite]

ngl its so negligible that even a blood test would still put it in range of being margin of error

Wdym

 

[cemkii]

Wdym

for instance boron is supposed to increase free testosterone at 10mg right it gives very modest so it would be interpreted as a margin of error
opc grape seed has studies in aromatase inhibition although your estradiol would barely move the pen so it would be registered as just margin of error or timing as time of day strongly affects both free test and estradiol and hunderds of other factors play a part as well
from the only supplements creatine and magnesium are the only good ones and potentially orthosilicic acid although studies are in old women and would be diminishing in younger people

 

[nxtrvd]

THeres not a specific supplement that can give you bonemass, you can just supplement the stuff your diet doesnt give you (boron,zinc,k2) and pray to gandy something happens

Yeah, i thought so. That's why i asked to see about other ppls anecdotal results

 

[littlefingers]

Have yall actually seen results from supplements (especially bone growth)? If so, what supplements?

everything I have ever taken:
testosterone, proviron, sustanon 250, (a homemade mix of random roids that included tren) mk677, lgd, vitamin D, zinc, magnesium, vitamin k, boron, glycine, creatine
and some random dick pills from adult sites

I feel like vitamin K and Boron in my younger years helped me the most, but it could have literally been any of these if height is your priority I am also the tallest in my family.

and I know this goes against most advice, but I would recommend staying away from all roids and sarms

 

[MouthBreathingElite]

from the only supplements creatine and magnesium are the only good ones and potentially orthosilicic acid although studies are in old women and would be diminishing in younger people

Boron and k2 surely help aswell, since most people dont get enough of it through diet

 

[cemkii]

Boron and k2 surely help aswell, since most people dont get enough of it through diet

Yes true I do believe k2 is worth it although milk is much more beneficial in terms of both convenience and cost boron I’m still unsure about

 

[nxtrvd]

Bummmmmp

 

[sub5gooner67]

everything I have ever taken:
testosterone, proviron, sustanon 250, (a homemade mix of random roids that included tren) mk677, lgd, vitamin D, zinc, magnesium, vitamin k, boron, glycine, creatine
and some random dick pills from adult sites

I feel like vitamin K and Boron in my younger years helped me the most, but it could have literally been any of these if height is your priority I am also the tallest in my family.

and I know this goes against most advice, but I would recommend staying away from all roids and sarms

What is

everything I have ever taken:
testosterone, proviron, sustanon 250, (a homemade mix of random roids that included tren) mk677, lgd, vitamin D, zinc, magnesium, vitamin k, boron, glycine, creatine
and some random dick pills from adult sites

I feel like vitamin K and Boron in my younger years helped me the most, but it could have literally been any of these if height is your priority I am also the tallest in my family.

and I know this goes against most advice, but I would recommend staying away from all roids and sarms

What do you think about provirin? If you don’t have hypogonadism doesn’t it cause hormonal imbalance and early growth plate closure? And it is a steroid which is quite contradicting. And how did you find LGD(Ligandrol)?