Supplements that will help you grow your bones

[abdo 1569]

First of all, I want to make this clear as it gets that these supplement will not grow your bones if you finished devolping , but might help with your overall health.


1: butea superba; this will increase your DHT levels up to 50% and might boost it even more if your DHT is already low, I suggest 500mg+ of it


2: astruglas extract; it boosts igf-1 in your body, be careful when you choose the version you want to use ., there is (Astragaloside IV) "the best for igf-1 boost" and there is ( Polysaccharides 70%) "also not bad but the other version is much better", I suggest 500mg + of it

NOTE: make sure when you buy these two you get the EXTRACT and NOT the root , the root is much much weaker and it almost do nothing.


Vitamin d3 : make sure to take 10000 ius+ of it


Vitamin k2: make the calcium go straight to your bones, I suggest 400mcg + of it


Calcium: one of the most important supplements for the bone growth and overall health, I suggest 1500 mg + of it


Vitamin c: it boosts collagen production in your body which is really important for bone building process,I suggest 1000mg+ of it


Tell me if I should make a time plan for these vitamins or should I focus on any other thing

 

[Navity]

First of all, I want to make this clear as it gets that these supplement will not grow your bones if you finished devolping , but might help with your overall health.


1: butea superba; this will increase your DHT levels up to 50% and might boost it even more if your DHT is already low, I suggest 500mg+ of it


2: astruglas extract; it boosts igf-1 in your body, be careful when you choose the version you want to use ., there is (Astragaloside IV) "the best for igf-1 boost" and there is ( Polysaccharides 70%) "also not bad but the other version is much better", I suggest 500mg + of it

NOTE: make sure when you buy these two you get the EXTRACT and NOT the root , the root is much much weaker and it almost do nothing.


Vitamin d3 : make sure to take 10000 ius+ of it


Vitamin k2: make the calcium go straight to your bones, I suggest 400mcg + of it


Calcium: one of the most important supplements for the bone growth and overall health, I suggest 1500 mg + of it


Vitamin c: it boosts collagen production in your body which is really important for bone building process,I suggest 1000mg+ of it


Tell me if I should make a time plan for these vitamins or should I focus on any other thing

Some people really need to be publicly hanged and executed.

 

[fantasyms]

First of all, I want to make this clear as it gets that these supplement will not grow your bones if you finished devolping , but might help with your overall health.


1: butea superba; this will increase your DHT levels up to 50% and might boost it even more if your DHT is already low, I suggest 500mg+ of it


2: astruglas extract; it boosts igf-1 in your body, be careful when you choose the version you want to use ., there is (Astragaloside IV) "the best for igf-1 boost" and there is ( Polysaccharides 70%) "also not bad but the other version is much better", I suggest 500mg + of it

NOTE: make sure when you buy these two you get the EXTRACT and NOT the root , the root is much much weaker and it almost do nothing.


Vitamin d3 : make sure to take 10000 ius+ of it


Vitamin k2: make the calcium go straight to your bones, I suggest 400mcg + of it


Calcium: one of the most important supplements for the bone growth and overall health, I suggest 1500 mg + of it


Vitamin c: it boosts collagen production in your body which is really important for bone building process,I suggest 1000mg+ of it


Tell me if I should make a time plan for these vitamins or should I focus on any other thing

just, no

 

[abdo 1569]

Some people really need to be publicly hanged and executed.

At least give a reason why I am wrong

 

[abdo 1569]

just, no

Why?

 

[mtn_dude_193]

just saying shit

 

[abdo 1569]

just saying shit

Negros be hating without giving an explanation