supplements

[buildbrah]

Should someone (me) supplement nutrients/minerals under the age of 18? does it affect growth?/ is there any side affects of supplementing at a young age?

 

[FiendFiend]

my nigga if ur gonna waste money on useless supplements than at this point just give me the money and let me gamble it on stake and we can split earnings if we win rofl. fucking grey

 

[GreekGenes]

its fine, but dont expect supplements to change your looks or something like that.

 

[rrm_ss2]

Should someone (me) supplement nutrients/minerals under the age of 18? does it affect growth?/ is there any side affects of supplementing at a young age?

everything has side effects if you use it incorrectly. and i wouldnt recommend supplements at a young age getting them from whole foods is better

 

[Bewusst]

Depends on your health, diet/lifestyle and goals. Randomly taking supplements, hoping it'll improve your height or development is most likely gonna be a waste of money. Under certain circumstances however, say you got diagnosed with a vitamin D deficiency, for instance, targeted supplementation can be a sensible thing to do and may improve/normalize your quality of life.