5'9 and i think maybe 18%
well i havent measured all i know is that my face is rlly chubby.
try picking up some weights
then most likely you're just boneless lol not 18% bf at 60kg
im not boneless im just fat
my stomach is pretty chubby too, im not lean in the slightest.
you're boneless
no im just a chubster with shit fat deposition.
U are absolutely right
lol
Stop giving out nutritional advice immediately. You are incompetent.
say what you want, im not coping, im legit just chubby. my entire body shows it
Man check your pfp, if you are criticizing - suggest something, 30iq monkey
Humans evolved to be carnivores. Avoid all carbohydrates which includes fruits and vegetables.
Go kill animal with your hands carnivore lol
That’s not science. You claim to eat fruit, which is poison, to gain muscle. That is false.
All worldwide orgs are bullshit some Meeks enjoyer from the bottom internet are decided human beings are carnivores
Because we are you fucking moron. Take a look into the Randle Cycle you incompetent, low IQ, waste of space oxygen.
I suggest to cut sugar and eat fruits instead to not fuck sugar level and hormones eating more fiber. That is not mean not to eat protein and fat
1. Fruit contains carbohydrates which all break down into sugar which causes glycation (damage) to all of your cells in your body
BMI Reads 19.3 and your 18%. Musclemaxx, hope your bones decide to grow bigger, and get leaner post-puberty.
