swimming for better frame at 19 still viable ?

[6PSLcel]

title, also how to avoid getting fucked over by the chemicals in the pool water ?

 

[Tyler x Durden]

It's not because of swimming, but the other way round- the one with good frame & proportions excel in swimming.

Basically Good Frame means you'll be good at swimming, Swimming doesn't mean you'll get good frame.

At most, it will be a slight improvement the same you would get from weight lifting.

 

[6PSLcel]

It's not because of swimming, but the other way round- the one with good frame & proportions excel in swimming.

Basically Good Frame means you'll be good at swimming, Swimming doesn't mean you'll get good frame.

At most, it will be a slight improvement the same you would get from weight lifting.

of course im well aware of this, but your body adapts over a long time to sports even if you dont have the ideal genetics for it, ik i will not get 26 inch bideltoid from it ever but if i were to do it for 5 years my body would adapt to it