swimming is the best cardio

[za1n]

genuinely what cardio can you do that’s more beneficial for you then swimming i’ve had swimming friends that have grown to 6,1 to 6,5 with huge shoulders lol

 

[ltbsmagnet]

genuinely what cardio can you do that’s more beneficial for you then swimming i’ve had swimming friends that have grown to 6,1 to 6,5 with huge shoulders lol

i’d say it’s true but for different reasons, it’s just not stressful on your joints, if you walk or run a lot ur knees or heels might get hurt or stuff like that

 

[ANON]

I just walk to a fro the gym for cardio

 

[za1n]

i’d say it’s true but for different reasons, it’s just not stressful on your joints, if you walk or run a lot ur knees or heels might get hurt or stuff like that

true i agree with you swimming trains back aswell well your whole body so its great for getting lean

 

[za1n]

I just walk to a fro the gym for cardio

just do stairmaster lol

 

[ANON]

just do stairmaster lol

No I like walking