taking Ashwaganda at 16

all cons
 
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No real cons, some people say it causes emotional suppression, is that true? Yeah, but not really, I guess you feel a little calmer if you take it in the morning, but people make it seem like it's some kind of depressant drug. Experiment if you want.

What I'll tell you though is that you should cycle it, I like to take it during the weekdays because that's when I get more stressed and drink coffee, and I stop during weekends because those are pretty chill for me and I don't use caffeine. So 5 days on, 2 days off. Although some people like to cycle it weekly. Whatever you do, cycle it to avoid developing tolerance over time.
 
No real cons, some people say it causes emotional suppression, is that true? Yeah, but not really, I guess you feel a little calmer if you take it in the morning, but people make it seem like it's some kind of depressant drug. Experiment if you want.

What I'll tell you though is that you should cycle it, I like to take it during the weekdays because that's when I get more stressed and drink coffee, and I stop during weekends because those are pretty chill for me and I don't use caffeine. So 5 days on, 2 days off. Although some people like to cycle it weekly. Whatever you do, cycle it to avoid developing tolerance over time.
I dont have a specific day that i feel stressed for or week so should i still cycle it like that
 
I dont have a specific day that i feel stressed for or week so should i still cycle it like that
Yes, you cycle it if you plan to use it long-term and dont want to develop tolerance to the compound
 
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Yes, you cycle it if you plan to use it long-term and dont want to develop tolerance to the compound
hey zeekie, is it true you can get a permanent debloat with eplenerone?
 
hey zeekie, is it true you can get a permanent debloat with eplenerone?
Yes and no? Eplenerone can help you debloat but of course it ain't a permanent solution, if you stop taking it, and you mess up with your diet then you're getting bloated again. It's an easy solution for bloating, but you have to use it properly because believe or not, sodium is an essential micronutrient, completely getting it off of your system will cause issues.

Great tool if you know how to use it, although it isn't literally "permanent".
 
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Yes and no? Eplenerone can help you debloat but of course it ain't a permanent solution, if you stop taking it, and you mess up with your diet then you're getting bloated again. It's an easy solution for bloating, but you have to use it properly because believe or not, sodium is an essential micronutrient, completely getting it off of your system will cause issues.

Great tool if you know how to use it, although it isn't literally "permanent".
Thanks, and yeah that sounds about right.

Id assume as long as you take it, and keep a good diet and stay hydrated the effect will be "permanent". Just gotta figure out what doses to take.
 
Thanks, and yeah that sounds about right.

Id assume as long as you take it, and keep a good diet and stay hydrated the effect will be "permanent". Just gotta figure out what doses to take.
Yes, pretty much. About dosage and usage:

 
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Yes, pretty much. About dosage and usage:

God bless you, every pussy i get from now on is in your name 🙏
 
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Oh also, is eplenerone bad for teenagers? Let's say 16 year olds, still in puberty etc. I know it messes with electrolytes, which is why i have dissolving electrolyte tablets.

I think if i play around with 50mg, then take 200mg and simply watch what i eat and stay hydrated i won't have to take it again for abit.
 
waste of money
 
Oh also, is eplenerone bad for teenagers? Let's say 16 year olds, still in puberty etc. I know it messes with electrolytes, which is why i have dissolving electrolyte tablets.

I think if i play around with 50mg, then take 200mg and simply watch what i eat and stay hydrated i won't have to take it again for abit.
As far as development goes I'm pretty sure it does not affect your growth in any way, but if you want to start with 50 mg go for it just in case.
 
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As far as development goes I'm pretty sure it does not affect your growth in any way, but if you want to start with 50 mg go for it just in case.
Alright great, i think ill just play around with doses but i think hopping straight to 200mg would be much simpler.
 
As far as development goes I'm pretty sure it does not affect your growth in any way, but if you want to start with 50 mg go for it just in case.
Also, ya know any good places to find eplenerone?
 
As far as development goes I'm pretty sure it does not affect your growth in any way, but if you want to start with 50 mg go for it just in case.
hey zeekie how long should i take eplenerone for permanent results? I will take care of my diet and be healthy will the results stay? or go after i stop taking it?
 
hey zeekie how long should i take eplenerone for permanent results? I will take care of my diet and be healthy will the results stay? or go after i stop taking it?
I think that's how it works- keep a good diet and work out and it'll stay that way.
 

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