Andre10
AndrePsyco12
- Joined
- Mar 25, 2026
- Posts
- 317
- Reputation
- 93
tell me the best cycle to do at 15 yo for 12 or more weeks not more then 16
im 58kg and 183 cm
i want so much more weight like try to get 70kg in 12 weeks if i have good genetics
try to have more bone mass and dimo and more height
i will eat 3200/3600 kcal and 200 protein and 600 carbs and 80 fat
tell me the best cycyle for me for this achievement
no bs just be serious, i have already one but i think is too hard on the health and i probably die so
tell me a good cycle
im 58kg and 183 cm
i want so much more weight like try to get 70kg in 12 weeks if i have good genetics
try to have more bone mass and dimo and more height
i will eat 3200/3600 kcal and 200 protein and 600 carbs and 80 fat
tell me the best cycyle for me for this achievement
no bs just be serious, i have already one but i think is too hard on the health and i probably die so
tell me a good cycle
