Temporalis muscle training

[_TrueSUB5_]

Hello guys. Do anyone know how can i train temporalis muscle without activating massaters? I tried to find on the internet but all of them were about massaging not training.

 

[dogshitinfras]

U need to move ur ears and touch it mark solution

 

[_TrueSUB5_]

U need to move ur ears and touch it mark solution

so move my jaw back and upwards?

 

[dogshitinfras]

so move my jaw back and upwards?

Yes bro exactly that

 

[_TrueSUB5_]

Yes bro exactly that

thank you

 

[dogshitinfras]

thank you

Np bro , rep my replies to