test

[mainmecha]

heard exercise helps boost test, but i dont have access to a gym
jst tell me any methods or other ways

 

[The Homelander]

How serious are you about this? Depending on how serious you are there are many ways.

 

[mainmecha]

How serious are you about this? Depending on how serious you are there are many ways.

well im currently 14 so i figured i should take advantage when im in puberty
what are the different ways depending on how serious i'll take it?

 

[Deleted member 110192]

heard exercise helps boost test, but i dont have access to a gym
jst tell me any methods or other ways

You Can’t boost test with exercises.

 

[Deleted member 155121]

heard exercise helps boost test, but i dont have access to a gym
jst tell me any methods or other ways

workout max 2-3 times a week

 

[ukranian]

just do home workouts, any exercise will increase your (hormone) health

 

[AryanSchizo]

play sports eat well sleep a lot

 

[The Homelander]

well im currently 14 so i figured i should take advantage when im in puberty
what are the different ways depending on how serious i'll take it?

First tell me how serious you are

 

[mainmecha]

First tell me how serious you are

just not anything unnatural

 

[The Homelander]

just not anything unnatural

Ok but how serious are you?

 

[mainmecha]

Ok but how serious are you?

ur edgin me man ill say im moderately serious

 

[The Homelander]

ur edgin me man ill say im moderately serious

I know just the right thing for you.

HERO STACK

The 5 most essential supplements to unlock peak performance on your fitness journey

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If you're even more serious, I could take it up a notch. But for a moderately serious person this is the best way to boost your testosterone.