The age of misinformation- looking for exercises to fix my neck

[AlwaysHaveQuestions]

After finding neck muscles are unbalanced, I am looking for ways to balance it. I went on good old reddit and found two videos.
One is by Elliot Hulse. I'm thankful I browse fitness videos and forums. I don't know if I should follow his video or not. I don't want to end up paralyzed.

The other video is this single mom yoga whore. She talks too much I want to behead her in front of her kid.

 

[Danish_Retard]

The fuck is going on in this video?

 

[Deleted member 9380]

View attachment 767347
The fuck is going on in this video?

gay bdsm

 

[AlwaysHaveQuestions]

View attachment 767347
The fuck is going on in this video?

life

 

[Deleted member 4464]

View attachment 767347
The fuck is going on in this video?

elliot is getting sucked off under the camera but obviously the girl keeps sucking after he nuts

 

[Baldingman1998]

View attachment 767347
The fuck is going on in this video?

 

[TheChosenChad]

Look related. Elliot was good back in the day but went of the deep end and made fitness esoteric and over complicated.

 

[Danish_Retard]

 

[GeordiLeFort]