M
marcm0de
Iron
- Joined
- Apr 17, 2022
- Posts
- 14
- Reputation
- 34
To start off with, I am new here. I am somewhat of a mix between red and black pilled idealogy mostly leaning black pill but it doesn't matter because it's over unless I ascend.
I believe I am 5'4 (I initially thought I was 5'5 but measurements are inconsistent. I know I am under 5'6 for sure.)
I have been in black pill/lookism discord servers and have been trying to come up with the best looksmaxxing plan possible to ascend. This plan is very autistic and mostly overkill for the vast majority of you here but I am a 3/10 5'4 Manlet and if I don't try, it's over for me.
Here's my ascension plan.
For Face:
• Cold compress on eyelids
• Cold Cucumbers on eyelids
• Black Teabags on eyelids
• Facial/Acne cleanser
• Minoxidil on beard/hairline/eyebrows
• Actors oil for eyelashes and eyebrows
• Asterwood Naturals Pure Hyaluronic Acid Serum
• Eyelid pulling
• Squint excercises
For Mouth and Jaw:
• Mewing
• Falim gum twice a day 20 minutes each
• Hydrogen Peroxide + toothpaste brushing teeth
• Microneedling for beard
• Thumb Pulling
• Facial excercises for tightening jaw muscles
Body:
• Jeff Nippards Optimal Training Program PPL
• Neck Training
Supliments:
• Zinc citrate 60mg (Test and male sex benefits)
• MK677 25ml (Growth Hormone increaser)
• Aromasin 6mg [every other day] (Aromatase inhibitor)
• CJ1295 DAC 1mg [every 4 days] (Helps keep Serum GH elevated)
• Vitamin K (Bone and Blood health)
• Vitamin C 1000mg [daily]
• MSM/Glucosamine/Chonddotin (Joints)
• Calcium 1200mg [daily] (Bone health)
• Protien powder [daily] (Muscle builder)
• Adult Multivitamin gummy [daily] (Vitamins)
• Caffeine/Pre Workout (Energy boost)
• Biotin 10,000mcg [daily] (Hair growth)
• Creatine monohydrate 5g [daily]
• GHRP6 (Growth Hormone increaser)
• Hexarelin (Growth Hormone increaser)
• Ashwagandha Supliment (Lowers cortisol, boosts T)
Hair:
• Miel coil sculpting custard for type 4 hair
• Teatree oil
• OGX Teatree mint shampoo
• Strengthening hair masque infused with biotin
• Minoxidil
Obtain Gravity Boots and pull up bar for spinal decompression for potential extra inch
Elevator/Height Increase shoes like
Cat footwear
Doc Martens
Air Force 1s high tops
Black Air force Boots
with shoe lifts custom made for wide feet
Grow my hair out on the tops and get products for curly hair and fade the sides
For Style checking out Johnny Thai and similar YouTubers for style tips and thrifting/discount store shopping. Pre putting together outfits.
So that's my ascension plan. I haven't checked my growth plates so I have no implemented the entire plan yet but I have most of the supliments including mk677 and aromasin. The reason for such small doses of aromasin is to try and minimize the possibility of brain damage. I'm going to the gym 6 days a week but lately has been inconsistent due to irl troubles (I'm mostly on my own with no help from parents or family) so I'm working full time and trying to find a room to rent.
I'm also trying to get my diet in order because I can see clear changes in my frame such as a wider back and larger arms, especially after a pump. However I still have lots of fat bringing down my appearance and hindering my test levels with all the estrogen from being a fatcel. My jawline isn't even normie level but I am going to try and ascend to mid tier normie level jawline with mewing, thumb pulling, mastic gum/falim, and bonesmashing once I'm low bodyfat. I'm also going to try and see if a cold compress/ice mask can reduce swelling and face bloat.
I have a stack for height maxxing as outlined in the supliments section above:
6-6.5 mg of aromasin every other day
1mg of CJC DAC every 4 days (increase up to 4mg if richcel)
or 100mg CJC no DAC with the other injections
25mg MK-677 before bed or before workout every day
In addition, MK-677 specific side effects include increased hunger from increased Ghrelin, and CJC-1295 DAC specific side effects include facial flushing (doesn’t always occur) post injection.
Hexarelin 100mcg 3x a day but you gotta cycle (2 weeks off 2 week on, every other day, ect)
do not inject before bed. Interferes with sleep quality. The half life for this is 75 minutes, so i'd inject 2-3 hours before bed latest
GHRP 2 100mcg 3x a day on your weeks in-between cycles of Hexarelin
(half life of 30 minutes)
CJC DAC you'd have to cycle off a to prevent damage to your endocrine system, bc it stays in your body longer (half life 4 days compared to 30 minutes)
Stretching heightmaxxing:
5 cm potential
Gravity boots decompression
Bed cable stretcher overnight
Drink lots of water and you'll probably see a little bit of an increase in morning height from disc hydration
Combine with MSM/Glucosamine/Chonddotin for cartilage for permanent height gains
Of course this is even assuming my plates are still open. I need to get them checked however I'm trying to hold out until my Medicaid card arrives.
If my torso plates are open (which they should be) I may be able to get as much as 3" because I'm 70% sure I have idiopathic short stature, because my feet are a size 11/10.5 men's at 5'4, and because my torso isn't proportional with my legs. Could be copium but all I have left is cope. Cope or rope.
I may also be able to get an 1-2 inches stretching combined with the supliments I mentioned using the bed stretcher as I mentioned before (I'll link an image if possible)
I'm also using minox because I have a slightly receeding hairline, and see patterns of balding from as early as me being a toddler. It truly never even began for me...
Lastly if I do all of this and I still am living life on impossible difficulty (I am ethnic and sub 4 hopefully able to get to mid/high tier normie) then I'll try geomaxxing. If all else fails well. that means it's truly over.
I believe I am 5'4 (I initially thought I was 5'5 but measurements are inconsistent. I know I am under 5'6 for sure.)
I have been in black pill/lookism discord servers and have been trying to come up with the best looksmaxxing plan possible to ascend. This plan is very autistic and mostly overkill for the vast majority of you here but I am a 3/10 5'4 Manlet and if I don't try, it's over for me.
Here's my ascension plan.
For Face:
• Cold compress on eyelids
• Cold Cucumbers on eyelids
• Black Teabags on eyelids
• Facial/Acne cleanser
• Minoxidil on beard/hairline/eyebrows
• Actors oil for eyelashes and eyebrows
• Asterwood Naturals Pure Hyaluronic Acid Serum
• Eyelid pulling
• Squint excercises
For Mouth and Jaw:
• Mewing
• Falim gum twice a day 20 minutes each
• Hydrogen Peroxide + toothpaste brushing teeth
• Microneedling for beard
• Thumb Pulling
• Facial excercises for tightening jaw muscles
Body:
• Jeff Nippards Optimal Training Program PPL
• Neck Training
Supliments:
• Zinc citrate 60mg (Test and male sex benefits)
• MK677 25ml (Growth Hormone increaser)
• Aromasin 6mg [every other day] (Aromatase inhibitor)
• CJ1295 DAC 1mg [every 4 days] (Helps keep Serum GH elevated)
• Vitamin K (Bone and Blood health)
• Vitamin C 1000mg [daily]
• MSM/Glucosamine/Chonddotin (Joints)
• Calcium 1200mg [daily] (Bone health)
• Protien powder [daily] (Muscle builder)
• Adult Multivitamin gummy [daily] (Vitamins)
• Caffeine/Pre Workout (Energy boost)
• Biotin 10,000mcg [daily] (Hair growth)
• Creatine monohydrate 5g [daily]
• GHRP6 (Growth Hormone increaser)
• Hexarelin (Growth Hormone increaser)
• Ashwagandha Supliment (Lowers cortisol, boosts T)
Hair:
• Miel coil sculpting custard for type 4 hair
• Teatree oil
• OGX Teatree mint shampoo
• Strengthening hair masque infused with biotin
• Minoxidil
Obtain Gravity Boots and pull up bar for spinal decompression for potential extra inch
Elevator/Height Increase shoes like
Cat footwear
Doc Martens
Air Force 1s high tops
Black Air force Boots
with shoe lifts custom made for wide feet
Grow my hair out on the tops and get products for curly hair and fade the sides
For Style checking out Johnny Thai and similar YouTubers for style tips and thrifting/discount store shopping. Pre putting together outfits.
So that's my ascension plan. I haven't checked my growth plates so I have no implemented the entire plan yet but I have most of the supliments including mk677 and aromasin. The reason for such small doses of aromasin is to try and minimize the possibility of brain damage. I'm going to the gym 6 days a week but lately has been inconsistent due to irl troubles (I'm mostly on my own with no help from parents or family) so I'm working full time and trying to find a room to rent.
I'm also trying to get my diet in order because I can see clear changes in my frame such as a wider back and larger arms, especially after a pump. However I still have lots of fat bringing down my appearance and hindering my test levels with all the estrogen from being a fatcel. My jawline isn't even normie level but I am going to try and ascend to mid tier normie level jawline with mewing, thumb pulling, mastic gum/falim, and bonesmashing once I'm low bodyfat. I'm also going to try and see if a cold compress/ice mask can reduce swelling and face bloat.
I have a stack for height maxxing as outlined in the supliments section above:
6-6.5 mg of aromasin every other day
1mg of CJC DAC every 4 days (increase up to 4mg if richcel)
or 100mg CJC no DAC with the other injections
25mg MK-677 before bed or before workout every day
In addition, MK-677 specific side effects include increased hunger from increased Ghrelin, and CJC-1295 DAC specific side effects include facial flushing (doesn’t always occur) post injection.
Hexarelin 100mcg 3x a day but you gotta cycle (2 weeks off 2 week on, every other day, ect)
do not inject before bed. Interferes with sleep quality. The half life for this is 75 minutes, so i'd inject 2-3 hours before bed latest
GHRP 2 100mcg 3x a day on your weeks in-between cycles of Hexarelin
(half life of 30 minutes)
CJC DAC you'd have to cycle off a to prevent damage to your endocrine system, bc it stays in your body longer (half life 4 days compared to 30 minutes)
Stretching heightmaxxing:
5 cm potential
Gravity boots decompression
Bed cable stretcher overnight
Drink lots of water and you'll probably see a little bit of an increase in morning height from disc hydration
Combine with MSM/Glucosamine/Chonddotin for cartilage for permanent height gains
Of course this is even assuming my plates are still open. I need to get them checked however I'm trying to hold out until my Medicaid card arrives.
If my torso plates are open (which they should be) I may be able to get as much as 3" because I'm 70% sure I have idiopathic short stature, because my feet are a size 11/10.5 men's at 5'4, and because my torso isn't proportional with my legs. Could be copium but all I have left is cope. Cope or rope.
I may also be able to get an 1-2 inches stretching combined with the supliments I mentioned using the bed stretcher as I mentioned before (I'll link an image if possible)
I'm also using minox because I have a slightly receeding hairline, and see patterns of balding from as early as me being a toddler. It truly never even began for me...
Lastly if I do all of this and I still am living life on impossible difficulty (I am ethnic and sub 4 hopefully able to get to mid/high tier normie) then I'll try geomaxxing. If all else fails well. that means it's truly over.