the best exercise for frame

[Deleted member 346427]

The best exercise for frame

 

[Dark Maxxer]

wide grip pulldowns. and lateral raises.

 

[unfortunatehobbies]

kneeling/standing straight bar lat pullovers

lateral raises

 

[ponderosa]

The best exercise for frame

theres no "best exercise" but lat raises, pulldowns, and other things that target shoulder and lats are good
the best exercise is one you like that isnt absolute dogshit

 

[trueceltilldeath]

The best exercise for frame

lateral raises