The best exercise for front delts is...

[Deleted member 23391]

Front raises in the lateral raise machine. If your gym doesn't have a lateral raise machine don't bother.

Good resistance curve, doesn't strain the shoulder unlike free weights and cables. Just turn to the side so your forearm is lying parallel to the pad, and do them 1 arm at a time. You can sit at a slight angle to make it very comfortable to minimize the strain on the shoulder joint even more.

Did more for my front delts than overhead press and incline press.

 

[Deleted member 30188]

Front delt is usually overtrained so i avoid it but good tip

 

[Deleted member 23391]

Front delt is usually overtrained so i avoid it but good tip

people say that to the point where it's become a meme but idk it doesn't hurt, most people have nonexistent shoulders even including front delt

lateral raise machine also deathmogs free weights and cables for side delt

 

[Wallenberg]

Side lateral raises are fun

 

[Deleted member 23391]

Side lateral raises are fun

only on the machine for me

 

[Deleted member 51465]

I train them every other push day

Is that enough?

 

[Wallenberg]

only on the machine for me

why