
MakinItHappen
Carpet bomb India
- Joined
- Sep 10, 2023
- Posts
- 7,005
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Just chug milk, dark chochlate, liver and strawberries and you have all your vitamins,minerals et.c
Are you the guy who had a profile picture with a phoid having a pistol in her mouth? Pla send sourceJust chug milk, dark chochlate, liver and strawberries and you have all your vitamins,minerals et.c
How is it broscience, check cronomoterTake your bro-science out of my thread faggot.
Are you the guy who had a profile picture with a phoid having a pistol in her mouth? Pla send source
your the one spamming suppliments like magnesium, your diet is awfulTake your bro-science out of my thread faggot.
It just causes a copper deficiency if you suppliment, just eat it from foods, id dont see why you should suppliment apart from d3I would say best form of zinc is zinc picolinate.
It is the most effective, tested on myself.
50mg is optimal dosage and this literally ended my acne
I was on accutane for year that did nothing then i discover 50mg zinc picolinate and one week and its gone
Also noticed immune system boost
Not to mention picolinate is easy on the gut microbiomdI would say best form of zinc is zinc picolinate.
It is the most effective, tested on myself.
50mg is optimal dosage and this literally ended my acne
I was on accutane for year that did nothing then i discover 50mg zinc picolinate and one week and its gone
Also noticed immune system boost
your the one spamming suppliments like magnesium, your diet is awful![]()
Because overdosing zinc has own benefits, especially when youre on popular org medications that weaken your immune system, not to mention eating 50mg zinc from foods would fuck up your gymcel plan and caloric deficitIt just causes a copper deficiency if you suppliment, just eat it from foods, id dont see why you should suppliment apart from d3
It just causes a copper deficiency if you suppliment, just eat it from foods, id dont see why you should suppliment apart from d3
How to fix copper deficiency i got from zinc?Yes! It causes a copper deficiency if you suppliment it SUPPLIMENT it.
Man can't even spell supplement and he is talking to others about the science of nutrition and supplementation. Kid just fuck off from my thread.
You know better than dieticians and / or people such as myself that have actually been trialling these supplements for years and years. Fuck off little shit with your dunning krueger retardedness.
Why the fuck do we have pricks like you here ruining the forum? Fuck off to another thread.
I dont understand whats hard to understand, you shouldnt be deficient in anything, why make these thread about this one mineral/vitamin, its pointless.Yes! It causes a copper deficiency if you suppliment it SUPPLIMENT it.
Man can't even spell supplement and he is talking to others about the science of nutrition and supplementation. Kid just fuck off from my thread.
that charging cablethomas delauer is a steriod user/TRT yet i beleive claims fake natty. Already there is a massive problem with that