The BEST Steroid Cycle

Lonely

Lonely

20 / 6’3 / HTN
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PEDs:

Duration: 20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

1-3mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g animal protein per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible from CLEAN sources

Water: 4L minimum daily with Electrolytes

Training:

5-6x a Week, PPL or Custom split depending on ur weak points and preferences. Go 5x a week pls lol don’t do some 3x a week goofy shit.

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

WALK 15K STEPS A DAY AND BEFORE AND AFTER EVERY MEAL AND DO HARD CARDIO 1-2X A WEEK. This is essential.

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Berberine/ Metformin (why? you’re taking Reta lol. But ig if you really wanna…xD)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Cleanser/ Moisturiser/ Sunscreen: Tretinoin (save face and collagen)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible. You’ll probably be jacked as fuck by the end if u do things right tbh I mean like people won’t recognise you tbh

This is basically what pro bodybuilders do to get jacked asf. Source: trust me bro I’ve talked to a lot. None of them run tren to gain a lot of muscle or some other goofy ahhh shit like RAD 140 lmfao.
 
Last edited:
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PEDs:

20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

2mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible

Training:

5-6x a Week, PPL or Custom split

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Tretinoin (save face)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible.
high iq post, mirin
 
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best cycle to die
 
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pretty good
 
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Supplements:

TUDCA (liver and bile)

Astragalus Root (kidneys)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)
I mean the ROI is so extremely low on these, not worth it
 
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I mean the ROI is so extremely low on these, not worth it
I mean even without roids you should still take them

EPA/ DHA is very good for you and Fish Oil will save your lipids

Psyllium Husk gives you fibre which most people lack

Taurine enhances Creatine and has kidney protective benefits

etc etc

The better oiled the car, the better it’ll do when you push it into overdrive yknow

Shit is expensive tho
 
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PEDs:

Duration: 20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

1-3mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g animal protein per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible from CLEAN sources

Water: 4L minimum daily with Electrolytes

Training:

5-6x a Week, PPL or Custom split depending on ur weak points and preferences. Go 5x a week pls lol don’t do some 3x a week goofy shit.

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

WALK 15K STEPS A DAY AND BEFORE AND AFTER EVERY MEAL AND DO HARD CARDIO 1-2X A WEEK. This is essential.

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Berberine/ Metformin (why? you’re taking Reta lol. But ig if you really wanna…xD)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Cleanser/ Moisturiser/ Sunscreen: Tretinoin (save face and collagen)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible. You’ll probably be jacked as fuck by the end if u do things right tbh I mean like people won’t recognise you tbh

This is basically what pro bodybuilders do to get jacked asf. Source: trust me bro I’ve talked to a lot. None of them run tren to gain a lot of muscle or some other goofy ahhh shit like RAD 140 lmfao.

800-1200mg Test for a first cycle seems a bit excessive.

Are you suggesting this for people on their FIRST cycle, or is this just like the gold standard PED cycle to you?
 
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800-1200mg Test for a first cycle seems a bit excessive.

Are you suggesting this for people on their FIRST cycle, or is this just like the gold standard PED cycle to you?
The latter. As a first cycle this would be insane
 
Yeah I’d probably have put in Primo instead of EQ but it ain’t available
I swear I read somewhere that EQ has some of the WORST PIP out of any injectable.

Even L-Car has horrible PIP for me. I'll stick to my Aromatase inhibitor :lul:
 
I swear I read somewhere that EQ has some of the WORST PIP out of any injectable.

Even L-Car has horrible PIP for me. I'll stick to my Aromatase inhibitor :lul:
PIP isn’t a big issue if you warm the oil properly, inject properly and rotate often tbh
 
PIP isn’t a big issue if you warm the oil properly, inject properly and rotate often tbh
Guess I just have a big pussy then :feelswhy:
 
This is overkill, if you just want muscles
 
PEDs:

Duration: 20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

1-3mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g animal protein per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible from CLEAN sources

Water: 4L minimum daily with Electrolytes

Training:

5-6x a Week, PPL or Custom split depending on ur weak points and preferences. Go 5x a week pls lol don’t do some 3x a week goofy shit.

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

WALK 15K STEPS A DAY AND BEFORE AND AFTER EVERY MEAL AND DO HARD CARDIO 1-2X A WEEK. This is essential.

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Berberine/ Metformin (why? you’re taking Reta lol. But ig if you really wanna…xD)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Cleanser/ Moisturiser/ Sunscreen: Tretinoin (save face and collagen)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible. You’ll probably be jacked as fuck by the end if u do things right tbh I mean like people won’t recognise you tbh

This is basically what pro bodybuilders do to get jacked asf. Source: trust me bro I’ve talked to a lot. None of them run tren to gain a lot of muscle or some other goofy ahhh shit like RAD 140 lmfao.
Not the right dosage for beginners right?
 
PEDs:

Duration: 20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

1-3mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g animal protein per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible from CLEAN sources

Water: 4L minimum daily with Electrolytes

Training:

5-6x a Week, PPL or Custom split depending on ur weak points and preferences. Go 5x a week pls lol don’t do some 3x a week goofy shit.

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

WALK 15K STEPS A DAY AND BEFORE AND AFTER EVERY MEAL AND DO HARD CARDIO 1-2X A WEEK. This is essential.

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Berberine/ Metformin (why? you’re taking Reta lol. But ig if you really wanna…xD)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Cleanser/ Moisturiser/ Sunscreen: Tretinoin (save face and collagen)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible. You’ll probably be jacked as fuck by the end if u do things right tbh I mean like people won’t recognise you tbh

This is basically what pro bodybuilders do to get jacked asf. Source: trust me bro I’ve talked to a lot. None of them run tren to gain a lot of muscle or some other goofy ahhh shit like RAD 140 lmfao.
Good guide. I’m prolly gonna run 500 test and 200 eq for 20 weeks
 
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150-400mg NPP (depending on how well you tolerate it)
why nandrolone if you can do tren for synergy with all cycle?
1-3mg Reta per week
i dont see reason to use reta at the same cycle that youre using exo slin tbh
Lantus or Novo Rapid
lantus is law if youre using some ultra-rapid insulin, but humalog always gonna mog novorapid
50mg Anadrol daily
100-150mg is the ideal range according to what i know, but im not sure
there is some ideal ratio of GH and insulin daily?
split GH 2x day is giga ideal if youre using lantus (2x day also)
cjc no dac + ipa (2x day) with GH would help, but idk his synergy with lantus
MK677 also would be plausible?
800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)
why not masteron too?
 
PEDs:

Duration: 20-24 Weeks

800-1200mg Test

400-1200mg EQ (low aromatiser, 1/2 of Test, high aromatiser, closer to 1/1 of Test)

150-400mg NPP (depending on how well you tolerate it)

1-3mg Reta per week

4-8IU GH

Lantus or Novo Rapid (dosing and timing variable, do your research or don’t use it)

50mg Anadrol daily, last 4 weeks (optional)

Diet:

Calories: +400 to +800 above maintenance

Protein: 1 to 1.25g animal protein per pound of BW

Fat: as close to 0 as possible (just take Fish Oil lmao)

Carbs: as high as humanly possible from CLEAN sources

Water: 4L minimum daily with Electrolytes

Training:

5-6x a Week, PPL or Custom split depending on ur weak points and preferences. Go 5x a week pls lol don’t do some 3x a week goofy shit.

10-16 sets per muscle group, taken to failure or 1 rep away from failure but just go to failure cuz ur too stupid to know what 1 RIR is

WALK 15K STEPS A DAY AND BEFORE AND AFTER EVERY MEAL AND DO HARD CARDIO 1-2X A WEEK. This is essential.

Supplements:

Fish Oil (does everything)

TUDCA (liver and bile)

Astragalus Root (kidneys)

Injectable Glutathione (liver and oxidative stress)

P5P (prolactin)

Taurine (blood pressure and organs and mental health)

Psyllium Husk/ Digestive Enzymes (cholesterol and digestion)

Electrolyte Powder/ Caffeine (blood pressure and performance)

Magnesium/ Melatonin/ GABA/ KSM-66 (relaxation and sleep, don’t use last 3 long term)

Creatine/ D3-K2 (should be taking this anyways)

Berberine/ Metformin (why? you’re taking Reta lol. But ig if you really wanna…xD)

Figure out the doses on your own it isn’t rocket science just take the RDA or smth and multiply it by 2-3x ig

Ancillaries:

Cleanser/ Moisturiser/ Sunscreen: Tretinoin (save face and collagen)

Minox/ Derma Rolling/ Ket 2%/ DHT blocker (save hair)

40-80mg Telmisartan, 2.5-5mg Nebivolol, 5-10mg Cialis (blood pressure and organs)

10mg Ezetimibe and Statins (find the best statin for you if u need it)

Keep Aromasin, Raloxifene, Cabergoline and Dbol on hand because you may need it but you shouldn’t ideally

Conclusion:

This is probably the best cycle to gain a lot of muscle. This isn’t for cutting or recomping. This is for as much pure mass as possible. You’ll probably be jacked as fuck by the end if u do things right tbh I mean like people won’t recognise you tbh

This is basically what pro bodybuilders do to get jacked asf. Source: trust me bro I’ve talked to a lot. None of them run tren to gain a lot of muscle or some other goofy ahhh shit like RAD 140 lmfao.
Maybe for ifbb pro, don’t do ts
 

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