The Definitive ANCILLARY MEGA GUIDE For Gear And SARMs (roiders GTFIH)

[Hadee]

hello normeis here is the exact checklist of ancilaries required to mitiagte systemc damagee from exogenos compoundss if you are running anything these are the minimmum requirements to maintain baseline organ function, lipiid profiles, and endcroine stability

Spoiler: TAGS

@Navity @Hernan @jotunnr @basedhood @buccalfatremoval

Compound Class / Risk Trigger	Specific Compound / Ancillary	Mechanism & Why It's Needed	Recommended Dose & Timing
All Injectable Testosterones (Enanthate, Cypionate, Propionate)	HCG + HMG	Prevents testicular shutdown and preserves long-term/lifetime fertility (HCG for LH, HMG for FSH).	HCG: 250–500 IU 2-3x/week. HMG: 75 IU 2x/week (if active fertility is required).
Aromatizing Compounds (Test, High Doses)	Tamoxifen (Nolvadex) & Anastrozole	Tamoxifen blocks breast tissue receptors to stop gyno; Anastrozole drops systemic estrogen if it spikes too high.	Tamoxifen: 10–20mg/day (on-demand for symptoms). Anastrozole: 0.25–0.5mg (on-demand via bloods).
19-Nors (Nandrolone/Deca, NPP, Trenbolone, Mtren)	Cabergoline or P5P (Vitamin B6)	19-Nors can raise prolactin levels, causing "nandrolone-induced gyno," lactation, or sexual dysfunction.	Cabergoline: 0.25mg 1–2x/week (only if prolactin is high); P5P: 200mg/day daily baseline support.
Oral & Injectable Orals (Anadrol, Superdrol, Anavar, Mtren)	TUDCA, NAC, & Tempral Limits	Orals are C17-alpha alkylated and cause acute hepatic stress/cholestasis. TUDCA/NAC shield the liver cells.	TUDCA: 250–500mg/day. NAC: 1,200–1,800mg/day. Strict limit: Orals max out at 4–6 weeks.
Harsh Orals / High Androgens (Anadrol, Mtren, Superdrol)	UDCA, TUDCA & Blood Donation / Hydration	Heavy orals and extreme androgens skyrocket red blood cells (hematocrit) and trash kidney/liver values.	Aggressive hydration, daily electrolyte balance, and monitoring blood counts; drop drug immediately if liver enzymes (ALT/AST) triple.
DHT Derivatives & Test (Hairline Risk)	Finasteride / Dutasteride & Nizoral	Blocks 5-alpha-reductase to stop testosterone from converting to DHT (protects the hairline from the Norwood Reaper).	Finasteride: 1mg/day orally. Ketoconazole (Nizoral) Shampoo: 2–3x/week topically.
All Anabolic Steroids (Cardiovascular / BP Strain)	Tadalafil (Cialis) & Telmisartan	Tadalafil improves endothelial blood flow and lowers BP; Telmisartan acts as an ARB to protect the heart and kidneys.	Tadalafil: 5mg/day every morning. Telmisartan: 20–40mg/day (only if home BP monitor shows high readings).
All Oral & Injectable Cycles (Lipid Destruction)	Psyllium Husk & Berberine	Orals and high androgens tank HDL ("good") and spike LDL ("bad") cholesterol. Psyllium traps gut lipids; Berberine protects insulin.	Psyllium: 1–2 tablespoons/day in water. Berberine: 500mg 2–3x/day with carb meals.
Androgen-Induced Sebum (Acne / Skin Breakouts)	Salicylic Acid / Benzoyl Peroxide Wash	Clears clogged pores caused by the massive oil spikes triggered by heavy androgens.	Daily face, chest, and back wash; keep estrogen stable to prevent severe hormonal acne.
Erectile / Sexual Function Support	Sildenafil (Viagra) or Tadalafil	Overcoming "19-nor dick" or performance dips caused by crashing hormones or high prolactin.	Sildenafil: 25–50mg as needed 30 mins before activity.

I FORGOT TO ADD THIS BUT FOR ACNE TAKE 20MG isotretinoin u can scale from 10mg to 30mg if its harsh take 30mg. while on this dont take any retinoids and use sun screen so u dont become a negro on accutane.

Spoiler: GYNO

u can use DHT cream on gyno it will help a tad bit so u dont end up in subhumaity

Spoiler: bloodwork timings

• blood work timing: pre-cycle baseline week 6 (to check how your body handles the initial saturation) and post-pct if you arent pulling labs youre flying blind
• blood pressure tracking: buy a cheap cuff check it twice a week high bp is the silent killer that sneaks up while you feel completely fine
• hematocrit management: if red blood cells get too thick your blood turns to sludge and strains your heart stay hydrated do cardio and donate blood if it creeps up

 

[Hadee]

b

 

[Hadee]

@zennn @Punjabi Waffen @BigBallsLarry @decayedlooks @Sayori

 

[Hadee]

b

 

[Hadee]

b

 

[Hadee]

@hate @Mast @jnxy @Magnus

 

[Dsss]

bumpp

 

[hate]

@hate @Mast @jnxy @Magnus

bro tagged me like I'm not known for using compounds with ZERO ancillaries whatsoever

 

[LOUDERpls]

Water but nice thread bhai

 

[Hadee]

bro tagged me like I'm not known for using compounds with ZERO ancillaries whatsoever

take some to get ur balls working for the future slays

 

[hate]

take some to get ur balls working for the future slays

They way I look at it is smaller shrubs make the branch look bigger, kids are annoying as fuck, and cum is messy and inconvenient. Fuck my fertility.

 

[Hadee]

They way I look at it is smaller shrubs make the branch look bigger, kids are annoying as fuck, and cum is messy and inconvenient. Fuck my fertility.

dont let those chad genes go to waste some hcg and HMG wont hurt would it

 

[cowmuncher26]

Nice

Formatting could've been better

 

[Pskne]

hello normeis here is the exact checklist of ancilaries required to mitiagte systemc damagee from exogenos compoundss if you are running anything these are the minimmum requirements to maintain baseline organ function, lipiid profiles, and endcroine stability

nice spelling man!

 

[Mast]

hello normeis here is the exact checklist of ancilaries required to mitiagte systemc damagee from exogenos compoundss if you are running anything these are the minimmum requirements to maintain baseline organ function, lipiid profiles, and endcroine stability

Spoiler: TAGS

@Navity @Hernan @jotunnr @basedhood @buccalfatremoval

Compound Class / Risk Trigger	Specific Compound / Ancillary	Mechanism & Why It's Needed	Recommended Dose & Timing
All Injectable Testosterones (Enanthate, Cypionate, Propionate)	HCG + HMG	Prevents testicular shutdown and preserves long-term/lifetime fertility (HCG for LH, HMG for FSH).	HCG: 250–500 IU 2-3x/week. HMG: 75 IU 2x/week (if active fertility is required).
Aromatizing Compounds (Test, High Doses)	Tamoxifen (Nolvadex) & Anastrozole	Tamoxifen blocks breast tissue receptors to stop gyno; Anastrozole drops systemic estrogen if it spikes too high.	Tamoxifen: 10–20mg/day (on-demand for symptoms). Anastrozole: 0.25–0.5mg (on-demand via bloods).
19-Nors (Nandrolone/Deca, NPP, Trenbolone, Mtren)	Cabergoline or P5P (Vitamin B6)	19-Nors can raise prolactin levels, causing "nandrolone-induced gyno," lactation, or sexual dysfunction.	Cabergoline: 0.25mg 1–2x/week (only if prolactin is high); P5P: 200mg/day daily baseline support.
Oral & Injectable Orals (Anadrol, Superdrol, Anavar, Mtren)	TUDCA, NAC, & Tempral Limits	Orals are C17-alpha alkylated and cause acute hepatic stress/cholestasis. TUDCA/NAC shield the liver cells.	TUDCA: 250–500mg/day. NAC: 1,200–1,800mg/day. Strict limit: Orals max out at 4–6 weeks.
Harsh Orals / High Androgens (Anadrol, Mtren, Superdrol)	UDCA, TUDCA & Blood Donation / Hydration	Heavy orals and extreme androgens skyrocket red blood cells (hematocrit) and trash kidney/liver values.	Aggressive hydration, daily electrolyte balance, and monitoring blood counts; drop drug immediately if liver enzymes (ALT/AST) triple.
DHT Derivatives & Test (Hairline Risk)	Finasteride / Dutasteride & Nizoral	Blocks 5-alpha-reductase to stop testosterone from converting to DHT (protects the hairline from the Norwood Reaper).	Finasteride: 1mg/day orally. Ketoconazole (Nizoral) Shampoo: 2–3x/week topically.
All Anabolic Steroids (Cardiovascular / BP Strain)	Tadalafil (Cialis) & Telmisartan	Tadalafil improves endothelial blood flow and lowers BP; Telmisartan acts as an ARB to protect the heart and kidneys.	Tadalafil: 5mg/day every morning. Telmisartan: 20–40mg/day (only if home BP monitor shows high readings).
All Oral & Injectable Cycles (Lipid Destruction)	Psyllium Husk & Berberine	Orals and high androgens tank HDL ("good") and spike LDL ("bad") cholesterol. Psyllium traps gut lipids; Berberine protects insulin.	Psyllium: 1–2 tablespoons/day in water. Berberine: 500mg 2–3x/day with carb meals.
Androgen-Induced Sebum (Acne / Skin Breakouts)	Salicylic Acid / Benzoyl Peroxide Wash	Clears clogged pores caused by the massive oil spikes triggered by heavy androgens.	Daily face, chest, and back wash; keep estrogen stable to prevent severe hormonal acne.
Erectile / Sexual Function Support	Sildenafil (Viagra) or Tadalafil	Overcoming "19-nor dick" or performance dips caused by crashing hormones or high prolactin.	Sildenafil: 25–50mg as needed 30 mins before activity.

I FORGOT TO ADD THIS BUT FOR ACNE TAKE 20MG isotretinoin u can scale from 10mg to 30mg if its harsh take 30mg. while on this dont take any retinoids and use sun screen so u dont become a negro on accutane.

Spoiler: GYNO

u can use DHT cream on gyno it will help a tad bit so u dont end up in subhumaity

Spoiler: bloodwork timings

• blood work timing: pre-cycle baseline week 6 (to check how your body handles the initial saturation) and post-pct if you arent pulling labs youre flying blind
• blood pressure tracking: buy a cheap cuff check it twice a week high bp is the silent killer that sneaks up while you feel completely fine
• hematocrit management: if red blood cells get too thick your blood turns to sludge and strains your heart stay hydrated do cardio and donate blood if it creeps up

Great bump

 

[pslmapper]

Mirin

 

[hate]

dont let those chad genes go to waste some hcg and HMG wont hurt would it

Yeah my kids are in dire need of sub 6 foot genes lol

Me 30 years after running a height stack looking at my sons brain matter that was scattered on the ceiling due to him being a manlet:

(I had a child with a 5'0 asian woman and I would have been 5'11 without pharma)

 

[cowmuncher26]

Yeah my kids are in dire need of sub 6 foot genes lol

Me 30 years after running a height stack looking at my sons brain matter that was scattered on the ceiling due to him being a manlet:

(I had a child with a 5'0 asian woman and I would have been 5'11 without pharma)

hate why'd you stop repping me

 

[BigBallsLarry]

hello normeis here is the exact checklist of ancilaries required to mitiagte systemc damagee from exogenos compoundss if you are running anything these are the minimmum requirements to maintain baseline organ function, lipiid profiles, and endcroine stability

Spoiler: TAGS

@Navity @Hernan @jotunnr @basedhood @buccalfatremoval

Compound Class / Risk Trigger	Specific Compound / Ancillary	Mechanism & Why It's Needed	Recommended Dose & Timing
All Injectable Testosterones (Enanthate, Cypionate, Propionate)	HCG + HMG	Prevents testicular shutdown and preserves long-term/lifetime fertility (HCG for LH, HMG for FSH).	HCG: 250–500 IU 2-3x/week. HMG: 75 IU 2x/week (if active fertility is required).
Aromatizing Compounds (Test, High Doses)	Tamoxifen (Nolvadex) & Anastrozole	Tamoxifen blocks breast tissue receptors to stop gyno; Anastrozole drops systemic estrogen if it spikes too high.	Tamoxifen: 10–20mg/day (on-demand for symptoms). Anastrozole: 0.25–0.5mg (on-demand via bloods).
19-Nors (Nandrolone/Deca, NPP, Trenbolone, Mtren)	Cabergoline or P5P (Vitamin B6)	19-Nors can raise prolactin levels, causing "nandrolone-induced gyno," lactation, or sexual dysfunction.	Cabergoline: 0.25mg 1–2x/week (only if prolactin is high); P5P: 200mg/day daily baseline support.
Oral & Injectable Orals (Anadrol, Superdrol, Anavar, Mtren)	TUDCA, NAC, & Tempral Limits	Orals are C17-alpha alkylated and cause acute hepatic stress/cholestasis. TUDCA/NAC shield the liver cells.	TUDCA: 250–500mg/day. NAC: 1,200–1,800mg/day. Strict limit: Orals max out at 4–6 weeks.
Harsh Orals / High Androgens (Anadrol, Mtren, Superdrol)	UDCA, TUDCA & Blood Donation / Hydration	Heavy orals and extreme androgens skyrocket red blood cells (hematocrit) and trash kidney/liver values.	Aggressive hydration, daily electrolyte balance, and monitoring blood counts; drop drug immediately if liver enzymes (ALT/AST) triple.
DHT Derivatives & Test (Hairline Risk)	Finasteride / Dutasteride & Nizoral	Blocks 5-alpha-reductase to stop testosterone from converting to DHT (protects the hairline from the Norwood Reaper).	Finasteride: 1mg/day orally. Ketoconazole (Nizoral) Shampoo: 2–3x/week topically.
All Anabolic Steroids (Cardiovascular / BP Strain)	Tadalafil (Cialis) & Telmisartan	Tadalafil improves endothelial blood flow and lowers BP; Telmisartan acts as an ARB to protect the heart and kidneys.	Tadalafil: 5mg/day every morning. Telmisartan: 20–40mg/day (only if home BP monitor shows high readings).
All Oral & Injectable Cycles (Lipid Destruction)	Psyllium Husk & Berberine	Orals and high androgens tank HDL ("good") and spike LDL ("bad") cholesterol. Psyllium traps gut lipids; Berberine protects insulin.	Psyllium: 1–2 tablespoons/day in water. Berberine: 500mg 2–3x/day with carb meals.
Androgen-Induced Sebum (Acne / Skin Breakouts)	Salicylic Acid / Benzoyl Peroxide Wash	Clears clogged pores caused by the massive oil spikes triggered by heavy androgens.	Daily face, chest, and back wash; keep estrogen stable to prevent severe hormonal acne.
Erectile / Sexual Function Support	Sildenafil (Viagra) or Tadalafil	Overcoming "19-nor dick" or performance dips caused by crashing hormones or high prolactin.	Sildenafil: 25–50mg as needed 30 mins before activity.

I FORGOT TO ADD THIS BUT FOR ACNE TAKE 20MG isotretinoin u can scale from 10mg to 30mg if its harsh take 30mg. while on this dont take any retinoids and use sun screen so u dont become a negro on accutane.

Spoiler: GYNO

u can use DHT cream on gyno it will help a tad bit so u dont end up in subhumaity

Spoiler: bloodwork timings

• blood work timing: pre-cycle baseline week 6 (to check how your body handles the initial saturation) and post-pct if you arent pulling labs youre flying blind
• blood pressure tracking: buy a cheap cuff check it twice a week high bp is the silent killer that sneaks up while you feel completely fine
• hematocrit management: if red blood cells get too thick your blood turns to sludge and strains your heart stay hydrated do cardio and donate blood if it creeps up

Thanks man, needed it now

@Orka thoughts on these?