The easiest leanmaxxing method

[slavic]

This is by far the easiest and simplest weight loss guide on looksmax.org.

The method requires 3 days, repeat the process of the 3 days until you have achieved your desired body fat.

2 days are for minimal eating, eat 2-3 protein bars a day, and try not to eat at all.

the last day you need to do a lot of cardio (run 5 miles, etc) and you are allowed to have 2 medium sized meals (make sure they are very healthy and nutrient dense)

 

[4lt.Real]

you think this get me pussy lmao

 

[slavic]

you think this get me pussy lmao

if you aren’t leanmaxxing you aren’t looksmaxxing

 

[4lt.Real]

if you aren’t leanmaxxing you aren’t looksmaxxing

it was a joke

 

[DoII]

This is by far the easiest and simplest weight loss guide on looksmax.org.

The method requires 3 days, repeat the process of the 3 days until you have achieved your desired body fat.

2 days are for minimal eating, eat 2-3 protein bars a day, and try not to eat at all.

the last day you need to do a lot of cardio (run 5 miles, etc) and you are allowed to have 2 medium sized meals (make sure they are very healthy and nutrient dense)

Abuse caffeine as much as possible