The GOAT of carbs

[appeal]

Potatoes.


Has enough potassium and magnesium to keep you debloated facially. (just don’t season it with salt)

It’s a carb so gonna be stored as glycogen in your muscles so you don’t look DYEL and flat.

Satiating so you aren’t constantly hungry like with most carbs.

 

[Gaygymmaxx]

Taters are delicious

 

[Deleted member 114895]

is sea salt with potatoes okay?

 

[murlikalo]

Oatmeal

 

[appeal]

is sea salt with potatoes okay?

why would you do that?

Cancel out the debloat effect potatoes have theory.

 

[NorwoodAscender]

Sweet potatos but ye

 

[appeal]

Sweet potatos but ye

don’t think there’s much difference? idk.

 

[Dodevu]

Definitely have noticed my muscles fuller and face bloat lower after eating potatoes everyday.

Not sure why people talk shit about starch.

 

[appeal]

Definitely have noticed my muscles fuller and face bloat lower after eating potatoes everyday.

Not sure why people talk shit about starch.

@edodalic29 this is what u also noticed right?

It’s true people usually shit on starch, so much conflicting shit about water retention.

 

[mvob]

carbohydrates man very nice

 

[yue]

bruv you need sodium

 

[appeal]

bruv you need sodium

you don’t need to salt potatoes, everyone gets enough sodium already

 

[yue]

you don’t need to salt potatoes, everyone gets enough sodium already

better to have too much than too little

 

[appeal]

better to have too much than too little

no on is getting too little

 

[Erikjfl]

better to have too much than too little

It’s almost impossible to get to little if you’re not starvemaxxing

 

[Scottrg]

from no carb to carb? what im i missing cuh,

It’s almost impossible to get to little if you’re not starvemaxxing

Starvemaxing

 

[ey88]

why would you do that?

Cancel out the debloat effect potatoes have theory.

Just potatoes by themselves taste like shit

 

[appeal]

from no carb to carb? what im i missing cuh,

Starvemaxing

i was never against carbs. just eat the right foods is my point.
but carbs should be cut if leanmaxing, not fat.

i’m also on test now which work well with carbs.

 

[Scottrg]

i was never against carbs. just eat the right foods is my point.
but carbs should be cut if leanmaxing, not fat.

i’m also on test now which work well with carbs.

dont tell me you started "counting calories" also

 

[appeal]

dont tell me you started "counting calories" also

i still eat as much as i want.

i will reduce carbs again in 4 months when i cut.

 

[juggmaxx]

Potatoes.


Has enough potassium and magnesium to keep you debloated facially. (just don’t season it with salt)

It’s a carb so gonna be stored as glycogen in your muscles so you don’t look DYEL and flat.

Satiating so you aren’t constantly hungry like with most carbs.

plus they are so easy to grow you can farm them at the privacy of your own home

 

[NORDEN SLAVORUM]

Just potatoes by themselves taste like shit

All forms taste like shit to me

Ive thankfully never eaten vegetables more than like 5 times in my life

 

[ultimatebpconsumer]

just starvemaxx potassium is cope

 

[appeal]

just starvemaxx potassium is cope

starvemax is cope.

JFL at being a twink.

 

[lestoa]

Potatoes taste fucking good

 

[HTNBass]

i was never against carbs. just eat the right foods is my point.
but carbs should be cut if leanmaxing, not fat.

i’m also on test now which work well with carbs.

wait so if im leanmaxxingi cant eat potatoes?

 

[appeal]

wait so if im leanmaxxingi cant eat potatoes?

no carb mogs imo regardless of if you cut or not if your natural.

but you can.

 

[oguzk]

Potatoes.


Has enough potassium and magnesium to keep you debloated facially. (just don’t season it with salt)

It’s a carb so gonna be stored as glycogen in your muscles so you don’t look DYEL and flat.

Satiating so you aren’t constantly hungry like with most carbs.

Kinoa, Sweet Patato, Oats, Patato and Fruits is most nutrient dense carbs but if your goal is gain weight eat Rice, pasta

 

[appeal]

Kinoa, Sweet Patato, Oats, Patato and Fruits is most nutrient dense carbs but if your goal is gain weight eat Rice, pasta

Oats JFL.

 

[oguzk]

Oats JFL.

Oats One of the most nutrient dense carbs

 

[technicus]

True

 

[technicus]

Also true

Oats One of the most nutrient dense carbs

 

[swt]

you have to be severely mentally ill to willingly consume carbs to begin with.

 

[RealNinja]

Potatoes are great to have with chicken, beef, etc for a cutting meal. Really easy to make in the microwave, just poke holes in it and microwave for 5-8 minutes

 

[HTNBass]

f

Potatoes are great to have with chicken, beef, etc for a cutting meal. Really easy to make in the microwave, just poke holes in it and microwave for 5-8 minutes

for debloatting right