THE HOLY GRAIL...THUMBPULLING / BONESMASHING

T4deoIncel0s

T4deoIncel0s

DO YOU FEEL THE ᴍᴏɢ?
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THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
 
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Didn’t read
 
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Didn’t read
and? i dont give a fuck bro
AND ? I DONT GIVE A FUCK BROOOOO
1759398881754
 
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Im not saying tpull works but how did Jordan Wood ascend?
 
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THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
Cope, bonesmashing increased the projection of my chin, I don't know if it's real bone or scarred skin but it works
 
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Cope, bonesmashing increased the projection of my chin, I don't know if it's real bone or scarred skin but it works
Same thing happened to my friend he smashed for 3 months and got projection
THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
they both work retard
 
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Dnrd
 
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:soy::soy::soy:
 
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"Holy grail" "thumbpulling" and "bonesmashing" in the same sentence.
@BigBallsLarry @Luca_.
Despicable Me Lol GIF
 
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"Holy grail" "thumbpulling" and "bonesmashing" in the same sentence.
@BigBallsLarry @Luca_.
Despicable Me Lol GIF
You got exposed for not reading the end nigga
 
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THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
bonesmashing works and will increase psl but i would still not recommend it to anyone.
 
all you need is zygotape
 
Explain why it dosnt work.
Because people litteraly use palate expanders applying constant pressure over months and you think putting your thumbs in your palate with some pressure is going to widen ur maxilla? Jfl at this retard holy fuck
 
Because people litteraly use palate expanders applying constant pressure over months and you think putting your thumbs in your palate with some pressure is going to widen ur maxilla? Jfl at this retard holy fuck
“Pallate expanders” and “constant pressure” im sorry bro ur genuinly retarded


Can’t do a simple google search
 
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“Pallate expanders” and “constant pressure” im sorry bro ur genuinly retarded


Can’t do a simple google search

In adults, even orthodontists need to do surgically assisted expansion because the bone is fused and won’t split with force alone. And you think putting your thumbs to your palate will expand it?:lul:
 
THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
from personal experience thumbpull seems to have given slight results but it could very well be growth (15-15.9) i did lateral One , i got wider face but could be Just puberty or bonesmash. when I stopped my palate (teeth) looks narrower in the photo but I'm not sure
 
In adults, even orthodontists need to do surgically assisted expansion because the bone is fused and won’t split with force alone. And you think putting your thumbs to your palate will expand it?:lul:
yes, there is a way to forcefully split ur suture while thumbpulling. you should hear cracks with this technique.
 
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yes, there is a way to forcefully split ur suture while thumbpulling. you should hear cracks with this technique.
I dont know of youre ragebaiting or not but if you arent youre genuinly retarded
 
from personal experience thumbpull seems to have given slight results but it could very well be growth (15-15.9) i did lateral One , i got wider face but could be Just puberty or bonesmash. when I stopped my palate (teeth) looks narrower in the photo but I'm not sure
Got any before/after pics?
 
THUMBPULLING: What do you need to know about this technique?
What is: It is a technique that promises to improve your maxillary projection and expand your palate.
How do you do it? Well, the beloved Oscar Patel has several videos explaining how to do it. It basically consists, as the name suggests, of using both thumbs to push the palate.
I won't go into too much detail about how to do it because I can tell you right away that this has no scientific backing. This means you can do this for months and get no results, or worse, negative results like misaligned teeth due to the thumbs pushing in.
However, if you are interested and accept the risks of using this technique, you will find many videos on YouTube talking about it.

BONESMASHING: What do you need to know about this technique?
What does it give you? Well, this technique promises to increase bone density and volume.
How it is done and with what intention?: well, they usually recommend doing it with a hammer or a hard object. With the hammer, you will have to hit the places where you want to achieve bone growth, with the intention of creating microfractures to obtain more voluminous bones after healing. It is based on Wolf's law.

I won't explain it in detail either, because while it may make some sense, the most likely outcome is that if you do this frequently, you'll end up with serious bruises or fractures. Although due to the swelling after blows, it may seem like you have more bones, I'm sorry to say that's false.

Title? Clickbait, thumpulling and bonesmashing are shit and brutal cope.
I think bonesmash is a lie, TikTokcell people who have made bonesmash before do not look bony now, frankly.
 
Cope final boss
 

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