molecule8
molecule
- Joined
- Dec 11, 2025
- Posts
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I am sick and tired of logging on here and seeing the same low-IQ advice circulated by sub-5s who have never felt the touch of a woman or a barbell. Too many gymcels are obsessed with hormones while completely ignoring the fundamental building block of sexual dimorphism, Cholesterol-derived Androgens.
If you are not consuming at least 1 LITRE of Extra Virgin Olive Oil (EVOO) every single day, you are actively choosing to be invisible.
Here's the truth about Lipidmaxxing
Most subhuman gymcels are stuck eating dry chicken breast and rice in a box, keeping your fat intake below a fucking limit per day, and wondering why you have no brow ridge development and why your voice sounds like a squeaky toy. Your body has NO androgenic materials.
Drinking 1L of EVOO provides roughly 900g of pure fat. This floods your system with the precursors necessary for maximal androgen production.
More Fat = More Cholesterol Availability
More Cholesterol = Maximized Testosterone/DHT conversion
High DHT = Bone density, beard density, and cranial robusticity.
If you aren't drinking the oil, you are chemically castrating yourself from androgens. Simple as.
Why do Mediterranean phenotypes historically mog as the most dimorphic? Why do they have the dense beards, the thick skin, and the robust ramus length?
It’s the oil.
They have been guzzling this shower of liquid gold for thousands of years. It is epigenetic. By consuming 1L a day, you are essentially speed-running thousands of years of evolutionary selection in just a few months.
EVOO also has something called squalene, which is nature's GHK-CU for glowing. Before coping with skincare routines, there was oil. We are talking about lubricating your skin from the cellular level out. You want the hunter skin texture? You need to be atleast 15% oil by volume.
"Calories in, calories out" is basic thermodynamics. When you consume 8,000 calories of pure monounsaturated fats, your body enters a state of Hyper-Lipidic Anabolism. You aren't storing this as visceral fat because your body is too busy using it to reinforce your cell membranes and produce hormones, like testosterone and IGF-1, which burn through those calories and put them directly into muscle, or burn through them by giving you more energy.
You might gain weight, yes. But look at the difference between a "skinny-fat" soy-consumer and a Powerlifter or a Strongman. Who mogs? The man with mass. The man who takes up space. You need mass to remodel bone (Wolff's Law). You cannot remodel your jawline on a caloric deficit. You need to be drowning your skeleton in energy so it has no choice but to grow.
1 Litre per day. You do not have to frontload this, just start immediately.
It can be tough to do 1 Litre in one sitting, so I recommend you split your dosing as follows:
250ml in morning to jumpstart the endocrine system.
250ml pre-workout/work to lubricate the joints for movement and lifting.
250ml post-workout for your hormonal spike, anabolic window is VERY IMPORTANT that you do not miss this one.
250ml before bed to increase oxytocin and decrease cortisol levels before bed.
You WILL experience stomach issues for the first week. This is just weakness leaving your body. Your microbiome is comprised of bacteria bred on goyslop sugar and seed oils. You are flushing them out. Endure it. If you can't handle a little nausea, you don't have what it takes to ascend.
If you are not consuming at least 1 LITRE of Extra Virgin Olive Oil (EVOO) every single day, you are actively choosing to be invisible.
Here's the truth about Lipidmaxxing
1. You Are Starving Your Leydig Cells
Testosterone is synthesized from cholesterol. That is a biological fact.
Most subhuman gymcels are stuck eating dry chicken breast and rice in a box, keeping your fat intake below a fucking limit per day, and wondering why you have no brow ridge development and why your voice sounds like a squeaky toy. Your body has NO androgenic materials.
Drinking 1L of EVOO provides roughly 900g of pure fat. This floods your system with the precursors necessary for maximal androgen production.
More Fat = More Cholesterol Availability
More Cholesterol = Maximized Testosterone/DHT conversion
High DHT = Bone density, beard density, and cranial robusticity.
If you aren't drinking the oil, you are chemically castrating yourself from androgens. Simple as.
2. The Mediterranean Phenotype
Why do Mediterranean phenotypes historically mog as the most dimorphic? Why do they have the dense beards, the thick skin, and the robust ramus length?
It’s the oil.
They have been guzzling this shower of liquid gold for thousands of years. It is epigenetic. By consuming 1L a day, you are essentially speed-running thousands of years of evolutionary selection in just a few months.
EVOO also has something called squalene, which is nature's GHK-CU for glowing. Before coping with skincare routines, there was oil. We are talking about lubricating your skin from the cellular level out. You want the hunter skin texture? You need to be atleast 15% oil by volume.
3. "But won't I get fat?" (Retardmaxxing)
This is the biggest cope in the thread."Calories in, calories out" is basic thermodynamics. When you consume 8,000 calories of pure monounsaturated fats, your body enters a state of Hyper-Lipidic Anabolism. You aren't storing this as visceral fat because your body is too busy using it to reinforce your cell membranes and produce hormones, like testosterone and IGF-1, which burn through those calories and put them directly into muscle, or burn through them by giving you more energy.
You might gain weight, yes. But look at the difference between a "skinny-fat" soy-consumer and a Powerlifter or a Strongman. Who mogs? The man with mass. The man who takes up space. You need mass to remodel bone (Wolff's Law). You cannot remodel your jawline on a caloric deficit. You need to be drowning your skeleton in energy so it has no choice but to grow.
4. How do I lipidmaxx???
You need a single origin, cold-pressed, extra virgin olive oil, ideally from italy. If it comes in a plastic bottle, don't bother. It needs to be glass, look for the ones with dark-tinted glass as these block UV from damaging the lipid barriers.1 Litre per day. You do not have to frontload this, just start immediately.
It can be tough to do 1 Litre in one sitting, so I recommend you split your dosing as follows:
250ml in morning to jumpstart the endocrine system.
250ml pre-workout/work to lubricate the joints for movement and lifting.
250ml post-workout for your hormonal spike, anabolic window is VERY IMPORTANT that you do not miss this one.
250ml before bed to increase oxytocin and decrease cortisol levels before bed.
You WILL experience stomach issues for the first week. This is just weakness leaving your body. Your microbiome is comprised of bacteria bred on goyslop sugar and seed oils. You are flushing them out. Endure it. If you can't handle a little nausea, you don't have what it takes to ascend.
