D
Deter
Iron
- Joined
- Dec 18, 2025
- Posts
- 100
- Reputation
- 38
it has been found that a miscalculation was made when calculating the rda of vitamin d where the majority of the population isnt deficient and is in a healthy range, it has also been found that the old target lvl in blood was wrong and that the old idea that alot of vitamin d has a cause of mortality is also wrong , and that in fact the more vitamin d about 50 ng or some say even 70, is linked to lower cause of mortality and better health,
in summmary the new rda is about 8900 iu, wich is an insane increase from the old 600 iu , and jsut goes to show how unhealthy ppl are
in summmary the new rda is about 8900 iu, wich is an insane increase from the old 600 iu , and jsut goes to show how unhealthy ppl are
