The only gymmaxxing thats needed for ascending the face

Ältai.Anabolic

Ältai.Anabolic

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Masseter muscles

Neck muscles

Orbital palpebral occularis muscles
IMG 2705


The one that Chico has due to squinting in the you ger year, he was fishing in Brazil alot.
 
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Ältai.Anabolic

Ältai.Anabolic

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@Orc @Xangsane @pneumocystosis @kebab
 
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I am Richard
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First two I agree
 
Ältai.Anabolic

Ältai.Anabolic

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been doing that for two weeks 30 minutes a day, lips look better than ever might not need fillers for it anymore.
I let it passively sit there

Bc i was doing it then it gave me nasolabial fold so I stopped and now its gone
 
Orc

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what are the benefits of working these muscles?
also way exercises do you do for them?
trying to lessen the nasolabial folds by growing the muscle underneath, and trying to create more of a 'mount' shape around my mouth on the sides and bottom, as currently my philtrum protrudes but the rest doesn't as much.

using a facial flex but I adjusted the rubber bands to make it harder.
 
Orc

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I let it passively sit there

Bc i was doing it then it gave me nasolabial fold so I stopped and now its gone
how many elastic bands are you using.
 
coispet

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it made my folds better if anything.
I have extremely prominent smile lines now because of using the mouth widening appliance I got 3D printed, thought it’d be a looksmin but I have the Heath ledger smile and a lot of people point it out now
 
Orc

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I have extremely prominent smile lines now because of using the mouth widening appliance I got 3D printed, thought it’d be a looksmin but I have the Heath ledger smile and a lot of people point it out now
it doesn't seem to activate the dynamic area of my folds at all, they're just flat while I'm using it, but I'm not trying to stretch my mouth I'm constantly doing the movement.
 
coispet

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it doesn't seem to activate the dynamic area of my folds at all, they're just flat while I'm using it, but I'm not trying to stretch my mouth I'm constantly doing the movement.
I already had a wide mouth but it’s also given me sharp corners as well, i was stupid enough to wear it whilst I go sleep the first time and my mouth was abnormally wide I didn’t go to university
 
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been doing that for two weeks 30 minutes a day, lips look better than ever might not need fillers for it anymore.
Have u seen changes in the width of your mouth? I’ve got a narrow ass palette and growing it would ascend me hard
 
SteveRogers

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I’m currently experimenting with EMS malaris, will make a thread depending on results.
 
Orc

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I already had a wide mouth but it’s also given me sharp corners as well, i was stupid enough to wear it whilst I go sleep the first time and my mouth was abnormally wide I didn’t go to university
I was thinking about sleeping with it but I don't believe mouth width matters much as long as your lips look healthy so I'm exclusively using it to exercise the muscle by using a thick rubber band instead of the flimsy shit it came with, you need like 5+ of those to replicate what I'm doing.

Have u seen changes in the width of your mouth? I’ve got a narrow ass palette and growing it would ascend me hard
nah but my lips look better than ever.
 
coispet

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I was thinking about sleeping with it but I don't believe mouth width matters much as long as your lips look healthy so I'm exclusively using it to exercise the muscle by using a thick rubber band instead of the flimsy shit it came with, you need like 5+ of those to replicate what I'm doing.


nah but my lips look better than ever.
That’s great, good luck with the results, I think there’s a point to how much your mouth can stretch and I’m not sure if stopping the usage of my appliance will go back to my original mouth width, I’ll see though
 
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Orc

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That’s great, good luck with the results, I think there’s a point to how much your mouth can stretch and I’m not sure if stopping the usage of my appliance will go back to my original mouth width, I’ll see though
I'm going to yeet pdo threads into it if they don't go away by the time I'm done cutting I already have them ready.
 
coispet

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I'm going to yeet pdo threads into it if they don't go away by the time I'm done cutting I already have them ready.
If you do make sure to be safe, you’re not stupid
 
Orc

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If you do make sure to be safe, you’re not stupid
it's a much safer option than doing your own fillers.

it also costs more to have them done even though they're a fraction of the price of fillers.
 
coispet

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it's a much safer option than doing your own fillers.

it also costs more to have them done even though they're a fraction of the price of fillers.
Yeah I think I saw your thread saying an uneducated ethnic mum could do it haha
 
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currywhowillascends

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been doing that for two weeks 30 minutes a day, lips look better than ever might not need fillers for it anymore.
What's that, any threads?
 

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