The physique pill is so brotal

[speak]

I genuinely cant gain weight or muscle bro and if I force feed myself I feel like puking so bulking is a no go what do I do

Even if u i bulk Ik become a bloatcel pig

 

[speak]

Current physique

 

[speak]

16

 

[Rothschild]

View attachment 4933202Current physique

take ur shirt off

 

[fraudster#1]

Roidmaxxing 101™ - How to get a physique halo

Natty lifting is cope. JFL at spending a decade training optimally to end up as looking like someone that has just ended his first cycle. If you're serious about Looksmaxing, you're going to take every shortcut to achieve your goal. Why should I give a shit about roiding? A body halo is...

looksmax.org

just read this bro

 

[Outlander]

Being an ectomorph is rough. Took me years to get from 150 pounds to 180 and a couple days of not pushing myself to eat enough will easily make me lose weight which sucks.