the pull-up pill is so brutal jfl

[ntwithnomandibula]

seeing people struggling to do a pull-up disgusts me genuinely, whats you guys stats on pull-ups etc?

 

[Finnishmogger]

Pull ups are too much work for me. I do lat pulldowns instead.

 

[svarddre]

I can do some but they won’t be pretty

I used to do them a lot, been building back up to it

 

[ntwithnomandibula]

Pull ups are too much work for me. I do lat pulldowns instead.

thats fair, i dislike lat pulldowns since i weigh around 60, but im kind of strong for my weight. I do pull-ups since im training for the norwegian weighted record

 

[ntwithnomandibula]

I can do some but they won’t be pretty

I used to do them a lot, been building back up to it

thats valid tho, trying to better them is better than not trying at all

 

[Finnishmogger]

thats fair, i dislike lat pulldowns since i weigh around 60, but im kind of strong for my weight. I do pull-ups since im training for the norwegian weighted record

60kg?

 

[ntwithnomandibula]

60kg?

i weigh 60kgs, my current record is 60kg added weight on pullup

 

[jester]

seeing people struggling to do a pull-up disgusts me genuinely, whats you guys stats on pull-ups etc?

2/3 clean pull ups, probably more with a warm up and if i acc focused on them

 

[ednwrks]

seeing people struggling to do a pull-up disgusts me genuinely, whats you guys stats on pull-ups etc

pull up pill isnt brutal u could fix it in like 3 months but seeing someone do alot of pullups is just such tuffness and its so gross when someone can’t do one, its brutal at the moment

 

[cooIguy]

Pull ups are too much work for me. I do lat pulldowns instead.

tell me you are gay without telling it directly

 

[mohi_100]

seeing people struggling to do a pull-up disgusts me genuinely, whats you guys stats on pull-ups etc?

I do 15 body weight, don't like weighted pull ups

 

[cooIguy]

seeing people struggling to do a pull-up disgusts me genuinely, whats you guys stats on pull-ups etc?

like 10 clean rn
before break 12

 

[ntwithnomandibula]

pull up pill isnt brutal u could fix it in like 3 months but seeing someone do alot of pullups is just such tuffness and its so gross when someone can’t do one, its brutal at the moment

100% agree, although some people do have shit genetics and could only achieve one at fairly slow time

 

[ntwithnomandibula]

I do 15 body weight, don't like weighted pull ups

weighted pull-ups mogs hard bro, and helps bodyweight reps too

 

[Finnishmogger]

tell me you are gay without telling it directly

Nah I would have to get the belt and add extra weight and shit

Too much work

 

[mohi_100]

weighted pull-ups mogs hard bro, and helps bodyweight reps too

The lack of stability can be a little harsh, if you want to do weight just do lat pulldown.

 

[ntwithnomandibula]

Nah I would have to get the belt and add extra weight and shit

Too much work

thats true, i spent about 170usd on a weighted belt, would rather save it if i didnt aim for a national record

 

[ntwithnomandibula]

The lack of stability can be a little harsh, if you want to do weight just do lat pulldown.

lat pulldown for me is alot more stable, maybe just that i havent done more than 3 sets of lat pulldowns in my life and 300+ of weighted pull-up

 

[ntwithnomandibula]

like 10 clean rn
before break 12

10 is great baseline, after 10 everything becomes easy

 

[mohi_100]

lat pulldown for me is alot more stable, maybe just that i havent done more than 3 sets of lat pulldowns in my life and 300+ of weighted pull-up

Yeah machines are just more stable and usually a better option. Can isolate the muscle too, and not include other muscles

 

[ntwithnomandibula]

Yeah machines are just more stable and usually a better option. Can isolate the muscle too, and not include other muscles

oop i meant pull-ups are more stable

 

[mohi_100]

oop i meant pull-ups are more stable

That's actually false, my man. Machines are always more stable

 

[ntwithnomandibula]

my bad, i meant in my case. i have alot more adaptation to pullups and therefore have more muscle unit recruitment on pullups than on lat pulldown. I dont think doing almost double my bodyweight on lat pulldown helps my case