The simple guide to raising your hyoid bone

Tallooksmaxxer

Tallooksmaxxer

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Despite looking unaesthetic when its low and prominent, a low hyoid bone can make your neck look like fat and saggy and make your jaw appear less sharp.

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How do we raise it?
On the article that i shared below, the subjects's ages ranged from 68 to 80.
They did this excercise for 4 week twice a day for 3 set with 20 rep.

You just open your jaw as fast as you can and close it again as fast as you can.
Cia 13 125Fig1
If you read the article the before resting position of hyoid bone on y axis is bigger than after. Its because they picked an origin not below the hyoid but above it. So decrase in y-position = higher hyoid bone

The average raise of hyoid bone was 4.5 mm
Cia 13 125Fig3
Fuckikes
 
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shotgun implants
 
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I wonder if this would help the hyoid bone even more than mewing
 
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I wonder if this would help the hyoid bone even more than mewing
bro i literally show it does. mewing might cause tensing on suprahyoid muscles so it might be raising it. but this one is far more effective.
 
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I wonder if this would help the hyoid bone even more than mewing
I'm pretty sure that doing this exercise is far more effective if you mew as well.
 
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Copy pasta from @Almu's Thread
 
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Wouldn't you get tmj from this shit?
 
A 4 mm difference is essentially zero, assuming the measurements are indeed accurate. I better do this consistently for months
i thought you would do it for more than 4 weeks.

my bad for forgetting that average org user is a lazy nigger.
 
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i thought you would do it for more than 4 weeks.

my bad for forgetting that average org user is a lazy nigger.
chill fag
Im not doing it at all to start with
 
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i thought you would do it for more than 4 weeks.

my bad for forgetting that average org user is a lazy nigger.
This guys a fucking sped lmao, nice work looksmax soldier have you heard about this new thing called mewing???
 
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Yeah it’s short for “special education” which is what they called the classes designated for the retarded/disabled kids
oh okay. How was it like bro? Did you get scolded much? Was there anyone in school that is more mentally challenged than you?
 
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bump
 
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are results permanent?
 
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