THE THREAD YOUVE ALL BEEN WAITING FOR; MY STATUS AS TRUE WRISTCEL

[St. Wristcel]

One day I promised you all I'd show my wrists and today is that day. Please feel free to laugh at my sub humanity. Also, do you think forearm grippers daily would help my forearms?

 

[eyearea]

looks like a stick

 

[Deleted member 5746]

Who?

 

[Deleted member 9274]

Looks like a 20 inch dick.

 

[NVRH]

Quit NOFAP

 

[RichardSpencel]

Thick asf tbh, mirin treetrunk arms

 

[yunggod]

why do you have blonde armhair

 

[St. Wristcel]

why do you have blonde armhair

Just lighting

 

[yunggod]

Just lighting

mirin

 

[GigaMogger]

Mogs @RODEBLUR

 

[Loud_Jock]

One day I promised you all I'd show my wrists and today is that day. Please feel free to laugh at my sub humanity. Also, do you think forearm grippers daily would help my forearms?
View attachment 619961

Hello, brother.

 

[Mouthbreath]

https://looksmax.org/threads/wristcels-gtfi-a-way-to-get-thicker-skin-around-the-wrists.188959/

 

[Deleted member 2968]

No,forearm grippers wont do shit.
Only solution is"wrist osteotomy" if you are that insecure about them or blast hgh if you are in puberty.

 

[St. Wristcel]

No,forearm grippers can't do shit.
Only solution is"wrist osteotomy" if you are that insecure about them or blast hgh if you are in puberty.

thanks bro

 

[RODEBLUR]

Mogs @RODEBLUR

it actually doesn't tbh my wrists ain't thick

 

[JustAFewMM]

Fuck it looks like mine when i hold the pic next to.it

 

[gigablackcel]

Small wrist can be good if u plan on gymaxxing, they'll make your arms look 2x as big so you can cope with that

 

[TopzCat1]

Not chad incel to normie mid tier

 

[PYT]

One day I promised you all I'd show my wrists and today is that day. Please feel free to laugh at my sub humanity. Also, do you think forearm grippers daily would help my forearms?
View attachment 619961

im so sorry .

 

[St. Wristcel]

im so sorry .

Thanks broseph

 

[Tyronecell]

Mogs mine ngl

 

[PrettyTritty]

One day I promised you all I'd show my wrists and today is that day. Please feel free to laugh at my sub humanity. Also, do you think forearm grippers daily would help my forearms?
View attachment 619961

Genetics

 

[JimmyDreamsOfZygos]

Lmao I got the same shit. Just get Fat Gripz for your barbell and do farmer walks. It’s helped a lot in the past couple months. Also reverse curls

 

[PrettyTritty]

comment when you see it.

 

[Vitruvian]

#ICANTBREED

 

[Hades]

My proportions murder me. My arms look similar to yours but my wrists are 17.5cm.

 

[Mongrelcel]

Small wrist can be good if u plan on gymaxxing, they'll make your arms look 2x as big so you can cope with that

No

Small bone = small forearm/bicep circumference
Thin wrists and joints = smaller muscle insertions

Tldr = you might acheive better forearm:wrist ratio as a wristcel, but IRL that means your arms overall will be much smaller and youll get mogged a lot

Example = I have some muscle on me, more than most people, but I get mogged non stop by normies who dont lift. Just because they have the extra inch or two, from bone. Its hard to add muscle, and its even harder once you train for a few years and hit plateaus. When you hit that you would kill for "extra inch or two". Its a night and day difference

 

[Mouthbreath]

No

Small bone = small forearm/bicep circumference
Thin wrists and joints = smaller muscle insertions

Tldr = you might acheive better forearm:wrist ratio as a wristcel, but IRL that means your arms overall will be much smaller and youll get mogged a lot

Example = I have some muscle on me, more than most people, but I get mogged non stop by normies who dont lift. Just because they have the extra inch or two, from bone. Its hard to add muscle, and its even harder once you train for a few years and hit plateaus. When you hit that you would kill for "extra inch or two". Its a night and day difference

bullshit. I have small wrists too and I got from 29cm to 40cm upper arm in one year of lifting. My wrist however are still the same size I think

 

[Mongrelcel]

bullshit. I have small wrists too and I got from 29cm to 40cm upper arm in one year of lifting

Fucking legit retard I swear

Do you even understand words you primate?

Where did I mention progress?

 

[Mouthbreath]

Fucking legit retard I swear

Do you even understand words you primate?

Where did I mention progress?

mongrelcel, my arms don't get mogged after 1 year of training and I'm wristcel, you're doing something wrong

 

[Mongrelcel]

mongrelcel, my arms don't get mogged after 1 year of training and I'm wristcel, you're doing something wrong

Wrist circumference?

 

[Mouthbreath]

Wrist circumference?

16.4cm

 

[DianabolDownie]

Hello fellow wristcel

 

[Mongrelcel]

29cm to 40cm upper arm

You mean bicep circumference?

 

[Loud_Jock]

bullshit. I have small wrists too and I got from 29cm to 40cm upper arm in one year of lifting. My wrist however are still the same size I think

That's not big tough especially if you put on a lot of weight.

 

[Deleted member 9380]

smh people should fap with both hands .

 

[Mouthbreath]

That's not big tough especially if you put on a lot of weight.

40cm isn't bodybuilding territory, but it's bigger then most men. Still had a sixpack at the time, but yeah obv put on a shitton of weight

 

[Loud_Jock]

40cm isn't bodybuilding territory, but it's bigger then most men. Still had a sixpack at the time, but yeah obv put on a shitton of weight

I think at around 40cm people started commenting on my arms.

 

[Mongrelcel]

40cm isn't bodybuilding territory, but it's bigger then most men. Still had a sixpack at the time, but yeah obv put on a shitton of weight

I just measured my bicep without pump and came to a 37 cm.

So my conclusion is = youre full of shit, 40cm arms are small as fuck, even smaller than average men with normal bones have. Tiny 40cm arms with even tinier 16cm wrist makes you an absolute incel

My arms are literally so tiny and thin its embarrassing. I get mogged by children and skeletons.

 

[Mouthbreath]

I think at around 40cm people started commenting on my arms.

my biceps were always the worst bodypart together with chest, so people that were complimenting mostly mentioned my broad shoulders.

I just measured my bicep without pump and came to a 37 cm.

So my conclusion is = youre full of shit, 40cm arms are small as fuck, even smaller than average men with normal bones have. Tiny 40cm arms with even tinier 16cm wrist makes you an absolute incel

My arms are literally so tiny and thin its embarrassing. I get mogged by children and skeletons.

lmao yours are probably flabby as fuck. I can't flex my arms in a xl dressshirt as my arms are too big, so they can't be below average, as everybody else that wears a xl or lower would also have that problem. Also the difference between 37 and 40 was huge for me and took more than half a year.

 

[Mongrelcel]

my biceps were always the worst bodypart together with chest, so people that were complimenting mostly mentioned my broad shoulders.

Bideltoid?

 

[Loud_Jock]

my biceps were always the worst bodypart together with chest, so people that were complimenting mostly mentioned my broad shoulders.

Are you me?

 

[Mouthbreath]

I just measured my bicep without pump and came to a 37 cm.

So my conclusion is = youre full of shit, 40cm arms are small as fuck, even smaller than average men with normal bones have. Tiny 40cm arms with even tinier 16cm wrist makes you an absolute incel

My arms are literally so tiny and thin its embarrassing. I get mogged by children and skeletons.

lmao yours are probably flabby as fuck. I can't flex my arms in a xl dressshirt as my arms are too big, so they can't be below average, as everybody else that wears a xl or lower would also have that problem. Also the difference between 37 and 40 was huge for me and took more than half a year. and yeah obv without a pump

Bideltoid?

i just know that my shoulder circumference is 135cm. My clavicle is the only bone that grew decently jfl

 

[Deleted member 6380]

One day I promised you all I'd show my wrists and today is that day. Please feel free to laugh at my sub humanity. Also, do you think forearm grippers daily would help my forearms?

We’re the same except i wrist mog a tad

 

[bonesmashxselfesteem]

How I went from small weak forearms to decent size.

1. Wrist trainer
* 20-30 lbs. Use it several times a day for multiple sets of 30 each time.
* Keeps the forearm pumped/ increased vascularity which helps with growth.


2. Supplements/ food.
* Take L-arginine to vasodilate your veins and eat onions and garlic to further vasodilate. Might feel kind of tired after doing this for a while tho. I did. Probably could use viagra or cialis for this too, never tried it.


3. Rice bucket hand training.
* Get an el cheapo 5 gallon bucket and fill it with rice. once a day do a 10 minute session of working your hands in the rice.
* I usually did 1 minute each of these.
i. wrist stretches: rotating the forearm with a flat palm and flat back hand against the rice.
ii. Gripping the with finger alone. Not using the palm.
iii. Gripping with full hand into the palm
iv. Rotating the thumb clockwise and then counter clockwise.
v Lifting the rice with the back of the hand.
Vi. rotating the rice with with my fist clockwise and the counterclockwise. broke this into 1 minute of each direction with each wrist for 4 minutes total
You should feel super pumped after this.

4. wear a strap or one of those tennis elbow bands around the forearm. This develops massive veins after a while.

There is probably more. I'll think of it later. I was really into it for a while

 

[St. Wristcel]

Hello fellow wristcel
View attachment 634450

Finally, one of my own people.

 

[St. Wristcel]

How I went from small weak forearms to decent size.

1. Wrist trainer
* 20-30 lbs. Use it several times a day for multiple sets of 30 each time.
* Keeps the forearm pumped/ increased vascularity which helps with growth.


2. Supplements/ food.
* Take L-arginine to vasodilate your veins and eat onions and garlic to further vasodilate. Might feel kind of tired after doing this for a while tho. I did. Probably could use viagra or cialis for this too, never tried it.


3. Rice bucket hand training.
* Get an el cheapo 5 gallon bucket and fill it with rice. once a day do a 10 minute session of working your hands in the rice.
* I usually did 1 minute each of these.
i. wrist stretches: rotating the forearm with a flat palm and flat back hand against the rice.
ii. Gripping the with finger alone. Not using the palm.
iii. Gripping with full hand into the palm
iv. Rotating the thumb clockwise and then counter clockwise.
v Lifting the rice with the back of the hand.
Vi. rotating the rice with with my fist clockwise and the counterclockwise. broke this into 1 minute of each direction with each wrist for 4 minutes total
You should feel super pumped after this.

4. wear a strap or one of those tennis elbow bands around the forearm. This develops massive veins after a while.

There is probably more. I'll think of it later. I was really into it for a while

High iq, thanks for taking the time to write all this out bro.

 

[LowTierNormie]

My proportions murder me. My arms look similar to yours but my wrists are 17.5cm.

Mine are 17cm and they look small as fuck, even at my average height

 

[Lolcel]

Mine are like that too OP

 

[St. Wristcel]

Mine are like that too OP

R.I.P.