The TRUTH About South Asian Genetics and Bodybuilding

I was the typical skinny fat Indian

View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615
lifefuel for curry
 
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I was the typical skinny fat Indian

View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615
25% bf Indian thats gonna have lower t and infertility

ion think it gets more nerfed then that
 
desensitize your LH/FSH which will lead to not only reduced sperm count but also infertility
In rats hcg desensitization was shown in high doses (500iu) in which it recovered 120h later

500iu’s in rats balls compared to human ones

Are you saying my balls are the same size as a rats?


Long term use hcg in an Klinefelter’s patient the leydig cells still retain a functional reserve, though less than in eugonadal males.


>Joined Oct 9, 2025
>17 yo

Delete your account

Funny GIF
 
Last edited:
  • JFL
  • Hmm...
Reactions: mogtivism and aids
well this isn't very reformed of you. :cautious:
Hard to be a saint when surrounded by devils innit?

@aids we must go on though…
 
  • JFL
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In rats hcg desensitization was shown in high doses (500iu) in which it recovered 120h later

500iu’s in rats balls compared to human ones

Are you saying my balls are the same size as a rats?


Long term use hcg in an Klinefelter’s patient the leydig cells still retain a functional reserve, though less than in eugonadal males.


>Joined Oct 9, 2025
>17 yo

Delete your account

Funny GIF
coping bc you are more retarted then a grey :feelskek:

read the study then report back. when you do, you will realize what you just said makes no sense
 
I was the typical skinny fat Indian

View attachment 4348632
View attachment 4348633

I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

Mind you I am a Jatt we are known to have better genetics compared to other Indians but still I’m so weak. I also grew up on vegcuck diet that made me skinny fat.

Then I decided to finally hop on typical beginner cycle 500mg test it’s only been a month and I’m seeing and feeling massive changes and it will only get better.

My only regret is that I should have trained abs more but still I’ve never been this lean in my life thanks to the body recomp with only 2mg Reta weekly mind you some guys take 10+ mg.

The only counter argument is if you have been training for a long time and already have a decent physique in which you don’t need roids in that case stay natty.

But the rest of us who started late we NEED drugs to make us look better in a short period of time.

And idc how short and ugly you are going got the gym is better than LDAR’ing. Doing SOMETHING is better than NOTHING.

TLDR:
As a Indian you most likely will need roids and Reta if you want to look good in a short period of time. So stop being so high inhib and hop on. And last but not least stop eating the vegcuck diet and eat meat like a real man.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week

View attachment 4348615
How long have you been working out for?

In the nicest way possible, this is achievable ina year I dont think test was worth 6 months of work. Im also Punjabi, ate a vegcuck diet till I was 15, was very skinny fat but if you have the correct training and consistency, I dont see how this isn't achievable in a short period of time.

(Been training for 3 years and have been asked if I take PEDs, I have a low test score of 350 ng/dl to 400 ng/dl, parents got no bodybuilding genes).

Don't know how long ur planning to stay on test but Ig if ur going dor like a david laid level then yeah itl take u 4-6 years for that wothout roids.
 
Last edited:
How long have you been working out for?

In the nicest way possible, this is achievable ina year I dont think test was worth 1 year of work. Im also Punjabi, ate a vegcuck diet till I was 15, was very skinny fat but if you have the correct training and consistency, I dont aee how this isn't achievable in like a year.
I’ve been training for a year only 1 month on roids so far
 
Ok atleast you did a year so it aint completely cookee, how much did this help you. Iv put on muscle very decently and grow hair extremely fast but my test scores stilm came back at 350 even after fixing lifestyle so I dont know if I actually need test since my muscles are building but if theres also other benifits aye, maybe il try clomid
 
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All that just to look like me when I was 17

Wild
 
Ok atleast you did a year so it aint completely cookee, how much did this help you. Iv put on muscle very decently and grow hair extremely fast but my test scores stilm came back at 350 even after fixing lifestyle so I dont know if I actually need test since my muscles are building but if theres also other benifits aye, maybe il try clomid
Hop on
 
I trained for a year sure I lost some fat but still wasn’t enough I can barely bench 140lbs after a year of lifting.

The truth is our genes are fucking dogshit not just in looks but for bodybuilding due to famines and diet.

I am currently on:

500mg Test E total injecting 166mg 3x a week

750IU of HCG total injecting 250IU 3x a week

2mg of Retatrutide 1x a week
I respect you, a bottom tier genetics guy hopping on gear to finally get quality results far far far fucking more than some david laid ahh prettyboy who gets gains by looking at a dumbell even without gear.

Respect on the ascension, and stay careful with gear king👑
 
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Reactions: Jattdontcare
In rats hcg desensitization was shown in high doses (500iu) in which it recovered 120h later

500iu’s in rats balls compared to human ones

Are you saying my balls are the same size as a rats?


Long term use hcg in an Klinefelter’s patient the leydig cells still retain a functional reserve, though less than in eugonadal males.


>Joined Oct 9, 2025
>17 yo

Delete your account

Funny GIF
Even if he’s correct, the fact of the matter is that not being subhumanly skinnyfat gets you to the point where you CAN AFFORD TO worry about fertility.

If you’re 35% bodyfat yet very low in muscle mass, it doesn’t matter how “muh fertile” you are. you’re low T and gross looking anyways lol.
 
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Reactions: Jattdontcare

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